All kids and needs need positive activities to help calm the body and mind. Use these resources to help create a virtual calm down room or just to add to the self-regulation strategies you are already using. Calming Website Activities & Games Do Nothing for 2 Minutes Weave Silk Drawing Tangrams Word Clouds Jigsaw Puzzles […]
Search Results for: calm down strategies
Strategies to Focus on SEL Through Distance Learning
In the midst of a challenging situation, it’s critical to make time and space for social emotional supports for learners. Simply put, social emotional skills are the foundation for overall well-being. Kids and teens need to feel safe, respected, loved, and valued. They need to have strong coping skills to work their emotional challenges and […]
Coping Strategies
Coping strategies are the tools we use to manage tough emotions and cope with stress. While it is often an expected behavior to know how to handle emotions, it is not a skill we are born with. This is why coping strategies need to be taught and practiced on a regular basis. Strong coping strategies […]
Coping Strategies Resources
Coping strategies are the skills and activities we use to manage tough emotions. They are critical in helping kids and teens manage stress and persevere through challenges. Lessons and activities to explicitly teach coping skills to kids and teens. Lessons teach a variety of strategies from listening to music to using a calm down jar. […]
Strategies for Kids with Oppositional Behaviors
Working with kids and young adults who are oppositional can be challenging. Being oppositional might mean refusing to do work, breaking rules, and engaging in other challenging behaviors. The truth is, many kids can be oppositional from time to time, so many of these strategies work with all learners. With that said, these strategies are […]
20+ Strategies for Teaching Empathy
Teaching empathy is important. In the simplest of terms, empathy is the ability to notice, understand, and share the emotions of others. It is a critical social skill for all people to have. In many ways, empathy is the social skill that paves the way for all other social skills. It helps us to take […]
15+ Strategies to Help Build Self-Regulation Skills
Self-regulation is a critical skill for people of all ages. It is the ability that helps us to control our behaviors to make good decisions for the long-term, rather than just doing what we want in the moment. It’s also the skill that allows us to manage our emotions when we’re feeling angry, disappointed, or […]
Unique Ways to Teach Coping Strategies
Coping strategies are important skills for kids and young adults to learn. These are the activities and strategies we use to help us calm down when we’re emotionally overwhelmed. We can probably all think of a few kids and young adults who need extra practice managing their emotions effectively! That’s where coping strategies come into […]
How to Make a Coping Strategies Wheel
One of my favorite ways to sneak social emotional learning into the classroom is by doing crafts. These activities can be hands-on, engaging, fun, and creative. Meanwhile, kids are still learning the critical skills they need. In particular, a coping strategies wheel is a great tool to help teach coping strategies to help manage stress. […]
50+ De-escalation Strategies
Being able to de-escalate and defuse situations with kids and young adults is an extremely helpful skill. Kids and young adults who become emotionally overwhelmed or irritated in a situation may begin to express their emotions in challenging ways. Some examples of these behaviors might include aggressive posturing, yelling, throwing items, swearing, and refusing to […]
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