A coping strategies binder is a resource to help calm kids and young adults who are feeling angry, anxious, sad, or stressed. Within the binder, kids add coping strategies that work best for them, such as listening to music, drawing, practicing yoga, or using positive self-talk. Those really are just a few out of many […]
Search Results for: calm down strategies
100 Coping Strategies for Anger, Anxiety, and More
Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way. Every child or young adult should […]
25+ Coping Skills Activities to Help Kids Manage Stress
Coping skills are the supports and strategies that help children and young adults manage tough emotions and deal with stress. For kids and young adults who are still learning how to manage their emotions, learning these coping strategies is extra important. If we want kids and teens to use healthy coping strategies, we have to […]
Executive Functioning Skills Worksheets for Kids
Executive functioning skills are foundational; they’re the skills that help students plan before beginning a task, stay organized, manage time while working, and problem-solve to achieve goals. These skills are important for all of us at all ages. When it comes to teaching and practicing executive functioning skills with kids, there are many options and […]
Social Emotional Learning Activities for Spring
Spring is the season of growth. This makes it an ideal time to integrate social-emotional learning activities for kids and young adults. From reading SEL-focused read alouds outside under the sun to starting a garden, there are ultimately countless ways to add SEL into your classroom this spring season. Below you’ll find several SEL activities […]
20 Self-Control Activities for Middle School
Self-control is the ability to stop and think before we act. The truth is that we use self-control all the time, from choosing to say kind words to deciding when to start a chore. Ultimately, strong self-control skills can help kids and teens make good decisions now and in the future. While self-control is an […]
25 Self-Control Activities for Children
Self-control is an important skill for children and adults alike. It’s the ability that helps us pause, think, and then act to make a good choice. The beauty of self-control is that it is a skill we can strengthen through modeling, activities, games, and meaningful strategies. Whether children are in kindergarten or 4th grade, there […]
Fall and Autumn Activities to Build Social-Emotional Skills
Fall and Autumn Activities to Build Social-Emotional Skills
Helping Kids and Teens Get Organized
Organization is always one of the biggest executive functioning challenges that kids and teens face in the classroom. This includes the ability to be prepared, keeping materials tidy, having what you need at a moment’s notice, and the ability to stick to a schedule. Organization ultimately lays the groundwork for so many other important skills. […]
15+ End of the Day Social Emotional Learning Activities
Sometimes, the end of the day in the classroom can feel rushed and chaotic. The good news is that it doesn’t have to feel that way. The end of the day can be one of the very best times to integrate social-emotional skills into the classroom. Why practice SEL activities at the end of the […]
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