With so much going on in the world today, we could all use extra supports and strategies to cope with tough emotions. Whether it is a scary current event in our world or a problem in their own personal life, there are many reasons why kids might experience strong and challenging feelings. While it’s true […]
Search Results for: calm down strategies
20+ Hands-On Mindfulness Tools for Kids & Teens
Mindfulness is learning to be present in the moment. This practice can be a critical self-regulation strategy for children and teens (and adults too, of course). There are lots of benefits to practicing mindfulness including improved self-regulation skills, support managing emotions, and creating a sense of calm. So, it’s fair to say that this is […]
Executive Functioning Skills from A-Z
Executive functioning skills are in everything we do. Kids and teens use them when starting homework, working with partners, juggling daily responsibilities, staying focused in class, problem-solving with friends, and much more. Executive functioning skills are life skills. While it’s important to teach the ten core executive functioning skills explicitly, it’s also worthwhile expanding and […]
Using an Emotions Check-In
An emotions check-in is a time to stop, pause, and assess how we feel in the moment. This is a critical social-emotional time that all educators can embed into the classroom. Of course, it’s also something that parents can also use at home. One important takeaway when learning about an emotions check-in is that it’s […]
The 7 Best Times to Teach Executive Functioning Skills
All educators would likely agree that executive functioning skills are critical to student academic and social success. These are the skills that help learners plan for assignments, stay organized, use self-control to make good choices, use flexible thinking to solve problems, and persevere through challenges. The issue is usually when and how to make time […]
10 Executive Functioning Skills: The Ultimate Guide
What are executive functioning skills? Executive functioning skills are the important processes in our brain that help us finish tasks and meet our goals. If it sounds like we use them for everything we do, that’d be right – we do! It’s important to mention, though, that executive functioning skills are a huge umbrella. There […]
15+ Simple SEL Practices to Start the Day
One of the very best times to integrate social emotional learning practices into the day is first thing in the morning. It’s a great way to help kids and teens start their day off feeling connected, respected, and valued. By putting social-emotional learning first, we have pave the way for kids and teens to do […]
10 Positive Self-Talk Phrases Every Learner Should Know
Whether we realize it or not, self-talk is almost always going on inside our heads. This is the voice that encourages us to work through a problem that seems too challenging in the moment. It’s the voice that calms us down when we’re upset. It’s even the voice that reminds us to continue loving ourselves […]
Social emotional learning (SEL) refers to the practices we use to teach skills for social, academic, and personal success. This includes skills like empathy, decision-making, confidence, friendships, conflict-resolution, and more. See all Social Emotional Learning posts. Shop Social Emotional Learning resources. Top Social Emotional Learning Posts: 25 Ways to Integrate Social Emotional Learning Using Games […]
15+ Ideas for Social Emotional Summer Learning
Social emotional learning doesn’t stop because it is summertime. In fact, it’s easy to argue that the summer is a great time to strengthen many of these skills, when there is less pressure for academic work. Social emotional learning encompasses a large subset of skills and competencies including self-awareness, self-management, social awareness, relationships, and decision-making. […]
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