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Pathway 2 Success Resource Library

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⭐ Kristina
πŸ’– SEL & Executive Functioning
πŸ’» Blogger at www.thepathway2success.com
πŸ‘©β€πŸ« Special Educator turned Curriculum Specialist
Links here πŸ‘‡

We can all use some extra coping strategies this t We can all use some extra coping strategies this time of year.

What's helping you stay calm and centered?

For me, my go-tos have been yoga, meditation, and reading.
πŸŽ‰ 5 steps to start the new year: 5 - List five wo πŸŽ‰ 5 steps to start the new year:

5 - List five words you want the new year to stand for.

4 - List four people or things you are grateful for.

3 - List three coping strategies you can use to help you manage stress this year.

2 - List two ways you hope to improve or grow.

1 - Choose one positive statement to say to yourself to start the year.

Use these steps with your students to start the year off strong!

And of course, let me know if you want the link to the whole activity.
Sending best wishes for a Merry Christmas and Happ Sending best wishes for a Merry Christmas and Happy Holiday season to all. ❀
😎 Let's hear it! 😎 Let's hear it!
❀️ This time of year is tough for many. It's okay ❀️ This time of year is tough for many. It's okay to take time to pause and just be.

I'd even argue that it's not just okay but necessary. I know I need it more for myself as well.

Here are some winter-themed self-regulation activities to try with kids and teens.
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