Executive functioning skills are the abilities that help us accomplish daily tasks. For students, this includes seemingly simple tasks like following a schedule, finding a homework assignment to turn it in, and gathering necessary materials for a class. While these examples feel like simple and easy tasks for many of us, they are actually often […]
50+ Ways to Build Relationships with Kids & Teens
Why Relationships Matter The single most foundational element of social emotional learning is having strong relationships. In fact, relationships are the basis to all learning. Positive relationships help learners feel safe, respected, and connected. Further, by understanding learners at a deeper level, teachers can help students recognize strengths, work through challenges, identify goals, help through […]
The 7 Best Times to Teach Executive Functioning Skills
All educators would likely agree that executive functioning skills are critical to student academic and social success. These are the skills that help learners plan for assignments, stay organized, use self-control to make good choices, use flexible thinking to solve problems, and persevere through challenges. The issue is usually when and how to make time […]
Coping Strategies Every Child & Teen Should Know
Coping strategies are the supports we use to manage tough emotions and stress in our daily lives. I like to think of them like tools in a self-regulation toolbox. From positive self-talk to mindful breathing to checking in with emotions, there are many different techniques we can teach and practice with kids to help them […]
10+ Self-Awareness Activities for Kids
Self-awareness is having a strong understanding of who you are. This is the first of five core domains of social emotional learning. Self-awareness comes first for an important reason, especially when teaching these important SEL skills to children and teens. If we want kids and young adults to effectively manage their behaviors, work best with […]
Strategies to Build Working Memory
Think of working memory like a mental sketch pad; a place to store information for short periods of time while we’re working through a task. Kids, teens, and adults use this skill on a daily basis to completely basic and complex tasks. For students, these tasks range from completing simple mental math in our heads […]
100+ Questions to Build Relationships (with a free list)
Relationship-building is profound. It is the foundation to social, emotional, and academic success for students. When learners have a more positive relationship with those around them, they are more able to learn new skills, open up, voice their needs, take risks, and reach their goals. While there are many different techniques for building relationships in […]
Strategies to Prioritize Student Mental Health
Mental health is our psychological, emotional, and social well-being. In schools, it is more important than ever to prioritize student mental health. This means integrating meaningful strategies right in the classroom that help support kids and teens. Why Should Schools Focus on Mental Health? Mental health is health. When kids and teens feel their best, […]
10 Executive Functioning Skills: The Ultimate Guide
What are executive functioning skills? Executive functioning skills are the important processes in our brain that help us finish tasks and meet our goals. If it sounds like we use them for everything we do, that’d be right – we do! It’s important to mention, though, that executive functioning skills are a huge umbrella. There […]
15+ Simple SEL Practices to Start the Day
One of the very best times to integrate social emotional learning practices into the day is first thing in the morning. It’s a great way to help kids and teens start their day off feeling connected, respected, and valued. By putting social-emotional learning first, we have pave the way for kids and teens to do […]
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