Study Skills

10+ Phrases to Avoid Saying to Learners with Executive Functioning Challenges

October 6, 2020 by pathway2success Leave a Comment

Kids and teens who struggle with executive functioning challenges go through a lot every day. From trying to focus in class, remembering to turn homework in, and working through daily challenges that pop up, it can be stressful. Executive functioning challenges are real.

What are executive functioning challenges?

Executive functioning skills are the life skills we use every day to accomplish daily tasks. They include planning, organization, time management, task initiation, self-control, working memory, flexibility, and perseverance.

When you think about it, these skills are ingrained in everything we do. For example, when you need to clean or tidy a room, you use a variety of skills all at once. You need organization skills to help you figure out where things go, time management skills to work most efficiently, self-control to help you stay with it when you want to watch television instead, and task initiation skills to get started in the first place.

Over 10 phrases to avoid saying to kids and teens with executive functioning challenges.. and what to say instead! Use these strategies to build kids up and help them become independent. — *Grab your free executive functioning skills poster.*

Humans aren’t pre-programmed with these skills. Some children learn them at home, with peers, during real life situations, and at school. While many kids and teens walk into the classroom with these skills intact, it’s safe to say that many still do not.

Kids and teens with executive functioning challenges are going to struggle with a variety of tasks. As individuals, we each have our own unique profile of executive functioning strengths and weaknesses, so this may look different for different kids.

You might see a student who loses homework assignments or never remembers to bring the right binder to class (planning and organization). This might be a child who continually calls out in class and acts in impulsive ways (self-control). You might see this in a learner who gives up too quickly on assignments because they are “too challenging” for that student (perseverance). Perhaps it is a teen who spends the entire working period on one math problem instead of being able to move on and work on other questions instead (flexibility and time management).

Can executive functioning skills be strengthened?

In a one-word answer: yes. Executive functioning skills can be strengthened and improved over time. Just like improving math or reading skills, learners can also strengthen their abilities to plan, stay organized, and use self-control in challenging situations.

Most importantly, adults (both parents and teachers) do not have to be experts in executive functioning skills to help kids and teens make improvements. There are many different ways to teach executive functioning skills to students, from board games to discussions.

If you need something to help young adults learn these skills right away, I’ve put together an entire yearlong executive functioning set filled with printable and digital activities.

Get started with executive functioning activities for the year.

How do our words impact kids with EF challenges?

As adults, we play a huge role in supporting learners through these challenges. And one thing is for sure – our words can be powerful.

Below, I highlight some phrases to try and avoid saying to kids and teens with executive functioning issues. Just an important note that many of these things I’ve said (some many times). This is in no way meant to shame or embarrass anyone who has said them. Instead, I share this as an educational and supportive post meant to help us all grow and learn along the way.

Additionally, this isn’t just a way to “sugarcoat” what we want to say. It’s really about working with kids and teens in the best way. If we can make small changes in what we say to help kids feel more confident, strong, and empowered, it makes sense to give it a go.

And of course, while the intent is focused on learners who struggle with EF needs, it should go without saying that many of these strategies could be applied to all kids and teens.

10+ Phrases to Avoid (and what to say instead):

#1 “This is easy.”

I am guilty of using this phrase in the past. It sounds like it should be encouraging, but actually can have the opposite effect. Just because something is easy for one person, doesn’t mean it is easy for another. And if a student is struggling with something that should be easy, it could be a big blow to their confidence.

What to do or say instead:

Teach positive affirmations to help kids and teens develop a positive inner voice. (example: “You’ve got this.”)
“On a scale of 0-10, how easy or difficult is this for you?”
“Let’s get started and see how you do.”
“How are you feeling about this so far?”
“Do you want me to show you some strategies that can help you through this?”
“You can do this with hard work.”

#2 “Hurry up.”

Kids and teens with executive functioning challenges are more likely to take longer on tasks. This can be due to slower working memory, weak attention skills, or difficulty with task initiation. While it’s normal to want to move along quicker, telling a child or young adult to hurry up actually can have the opposite effect. It can create feelings of shame, worry, and anxiety. It’s clear that doesn’t solve the problem and often only makes it worse. Instead, let’s remind kids and teens to go at the pace that’s right for them.

What to do or say instead:

Remember to have empathy and give patience first and foremost.
Give wait time.
“Think about it and I’ll come back to you in a few minutes.”
Give a heads up before calling on a student in class.
Make a checklist for tasks together to serve as a written and visual reminder. This can help build independence.
“Go at the pace that’s right for you.”
Teach time management skills.
“Let’s take a time check. Think about where you are and what you need to finish.”

#3 “I already told you.”

Imagine this situation: A child finally figures out that they need to get started on an assignment but realizes they have no idea what to do. When they go and ask for help, they are told, “I already told you.” This is a huge motivation and confidence killer. There are several reasons why the student might not have understood or heard the instructions the first time around. The goal is always to help kids and teens learn the skills and become independent. So, when a learner comes around asking for help, it’s important to give them that support instead of turning them away.

What to do or say instead:

“What could you use help with?”
“Where could you find that information?”
“Do you need a refresher? That’s okay! We all need that sometimes. I can explain.”
“What questions do you have?”
Incorporate visuals and written reminders to help promote independence.
Provide interventions for attention skills.

#4 “I’ll just do it.”

Learned helplessness is a real threat for kids and teens with executive functioning challenges. This is what happens when they learn they just can’t do thing on their own. Eventually, they figure out it’s easier if someone else just does it all for them, stripping them of their independence. Even though it’s often more challenging and time consuming for kids and teens to complete tasks on their own, it’s critical they go through the process.

What to do or say instead:

Give prompts and encouragement, but let the child do it independently.
“What do you think you should do next?”
On most challenging tasks, take turns with the student. For example, the adult can write one sentence and the student writes the next. This provides support, while still setting the expectation that the child is also doing the work on their own.

#5 “You’re lazy.”

Kids believe what is said about them. By labeling a child or teen as lazy, it can be incredibly dangerous in the long-term. And while it’s pretty obvious that this is a phrase no adult should ever say directly to a child, I think it’s worth stating that it’s not something that should ever be said about a kid, either.

What to do or say instead:

Teach strategies for task initiation.
Consider incentives to help motivate the child or teen.

#6 “You should already know how to do this.”

As educators, we’ve all thought this one. We teach a skill or expectation and have the belief that every child should know how to move forward on their own. In reality, that’s not always the case. If a child or teen doesn’t complete a direction or task, there is a reason why. Consider where the breakdown is and go from there.

What to do or say instead:

“What do you think you should do?”
“Where could you find the directions for this assignment?”
“Who could you ask if you are stuck?”
“What strategies can you use if you are stuck?”
Stop and consider what skills that student might need to be taught. If they are lacking a skill, teach it explicitly before moving on.

#7 “Calm down.”

Telling an agitated person to calm down doesn’t actually help anyone calm down. Working through executive functioning challenges can absolutely be stressful and difficult day after day. And it’s okay if kids feel frustrated sometimes. Instead of “calm down,” try teaching and practicing some coping strategies together.

What to do or say instead:

Teach and practice coping strategies together. Use this free coping strategies activity to help students develop their own coping strategies list.
Practice mindful breathing exercises.
“Let’s take a walk together.”
“Let’s take some deep breaths together.”
“I can tell you are frustrated. It’s okay to feel that way.”
“What would help you right now?”
Create a calm down area to support self-regulation.
Create a coping strategies binder for the student to use when needed.

#8 “Act your age.”

The idea of acting your age is an interesting area for discussion when it comes to executive functioning skills. Some researchers, such as Dr. Russell Barkley, have indicated that learners with EF weaknesses (specifically learners with ADHD) actually behave younger than they would without those challenges. Quite often, this statement is really intended to help kids and teens make better choices. Here are some strategies to get there.

What to do or say instead:

“What are the expectations you should be following?”
“What should you be doing right now?”
“I know you can make a better choice. I believe in you.”
“Let’s reflect. What did you do well? What could you do better for next time?”

#9 “You need to redo this. You did it wrong.”

Kids and teens mess up sometimes (we all do, right?). So, there is nothing wrong with having them redo assignments or tasks when they aren’t right. In fact, it’s often important. What’s critical is the way that we, as adults, approach this. Simply telling a child they did something wrong often invites shame and discouragement. When we want kids to improve, it’s important to build them up and help them understand what they can do better.

What to do or say instead:

Use rubrics or checklists and have students assess themselves first.
“Let’s reflect together. What did you do well? What could you use help on or improve?”
“Before turning that in, I’d like to to re-read the directions and make one improvement.”
Use the sandwich technique (give positive feedback, then criticism, and then more positive). Ex: “You really did a great job on your introduction here. I like how you explained your argument clearly. I noticed on your next paragraph, you could add some extra details to support that claim in a stronger way. You made a HUGE improvement from the last paper, so I’m so excited to see the final product. Keep it going!”

#10 “Sit still.”

Many kids and teens with executive functioning challenges have difficulty sitting still for extended periods of time. If a student seems like they need to move, it’s usually because they do in fact need to move. Further, many times these students often learn better moving than sitting still.

What to do or say instead:

Give movement breaks.
Incorporate brain breaks between tasks.
Allow students to stand while working.
Consider flexible seating.
“Could you answer up at the board for me?”
Practice mindfulness.
“Let’s take a movement break before getting back to work.”
“Go ahead and stand while you work if that’s best for you.”

#11 “I like the way _____ is acting.”

This is one of the phrases many of us educators learned in college. It is supposed to be a classroom management strategy. Instead, it teaches kids and teens to always compare themselves to others. While the intent is good, the impact can be a negative one for learners.

What to do or say instead:

Instead of comparing, just be explicit with expectations.
Meet privately with the student if they are not meeting expectations.

#12 “You should have brought that with you.”

Kids and teens with executive functioning challenges are more likely to forget things. Usually, they know this. They don’t want to forget things; they just struggle with planning and organization.

What to do or say instead:

Incorporate interventions for organization.
Come up with strategies with the student to help them remember the materials they need. For example, come up with a list to keep on their binders or in their lockers. You can even post reminders at the front door before kids walk in.
Set up a classroom office with supplies for students who need them.
“Here, I’ve got this one you can borrow.”
“Is there a classmate you can share with today?”

#13 “Quit doodling.”

Sometimes, when we see someone doodling, we assume that means they are not listening. It’s important to adjust that mindset. For some learners, doodling is a way to keep their hands busy while they are taking in information. Rather than asking kids to stop doodling, give a simple check-in to assess for understanding.

What to do or say instead:

“Can you draw a picture about what you’ve learned so far?”
“Tell me your three biggest takeaways from the lesson?”
“What are your thoughts on that?”

#14 “You’re late.”

Kids and teens with EF challenges struggle with getting to class on time. Perhaps they lost track of time (time management) or started down the hall with the wrong binder (organization). Regardless of the reason, they usually know they are late. This statement can start the tone off in a negative way.

What to do or say instead:

“I’m happy to see you.”
Develop strategies and supports to help assist with getting to class on time, like checklists and a schedule.

#15 “You’re on your own.”

While it’s true that we want all learners to be independent, they also need to know we’re here to help them along when things get tough. Kids and teens with executive functioning challenges are notorious for giving up prematurely because tasks feel too difficult for them (perseverance). Instead of telling them they are on their own, remind them they can do it in the first place.

What to do or say instead:

“You can do this. I believe you.”
“I want you to try on your own first, but I’m here if you need me.”
Teach and practice perseverance.
Teach and practice positive affirmations.

Member exclusive:

When working with any kids or teens, our words mean a lot. If you take just one thing away from this post, I hope that it is that you can absolutely help kids and teens improve their executive functioning skills. Sometimes, that might be big things like teaching skills directly. Other times, it might just be considering the very things we say.

9 FREE Executive Functioning Activities

July 6, 2020 by pathway2success Leave a Comment

Planning, organization, time management, and self-control. These are just a few of the extremely critical executive functioning skills that we use every day to accomplish tasks and be successful. We use them so regularly that we may forget their importance. But to kids and teens (and yes, even adults) who lack these skills, the struggle is real.

What are Executive Functioning Skills?

Executive functioning skills are the abilities in our brain that help us to accomplish daily tasks. They include skills like planning, organization, task initiation, time management, and attention. It’s helpful to think of them as life skills, as they are the foundations of what helps us be successful in completing tasks and reaching goals.

Read more here on each of the executive functioning skills and how they each play an important role in our lives.

Executive Functioning Activities

Executive functioning skills can be strengthened and built up over time. Here are a few free printable (and some digital) activities you can use to teach your learners about executive functioning skills and why they matter.

1. Executive Functioning Free Workbook

Use this free printable executive functioning workbook to teach and give some basic practice with some of the skills. This is a great lesson to start you off if you aren’t quite sure how to introduce executive functioning skills to your learners.

2. Executive Functioning Home Activities

Executive functioning skills are life skills! Use this free printable executive functioning poster with a list of ideas that kids and teens can practice at home. They include meaningful tasks like planning a meal together (planning), having a conversation (attention), and tidying up a room (organization).

3. Executive Functioning Skills Poster

Hang this executive functioning poster up to reminder adults and kids about each of the executive functioning skills. This can help you remind kids and teens about using them in the moment. Bonus: This poster doubles as a coloring page. Just use the black and white version to have kids color as you discuss many of these important skills.

4. Organize the Room Activity

Use this hands-on activity to teach organization. Just print out the pages, cut out the items, and add them in the room where they should go. This lesson opens up the conversation about staying organized, why it is important, cleaning up after yourself, and much more.

5. Study Skills Checklist

In order for kids to do well, they have to know what is expected of them. This free printable study skills checklist helps kids and teens read through several study skills that matter most, from keeping binders organized to taking notes. This can be a helpful starting point when discussing study skills for success.

6. Problem-Solving Task Cards

While these free problem-solving task cards focus on social situations, these are perfect practice for planning, flexibility, and self-control. Simply put, problem-solving situations force us to active executive functioning skills in our brains.

7. Motivation Workbook

Use this free motivation workbook to help young adults think about task initiation, developing goals, and accomplishing tasks. The activities go over understanding what motivation is and how to develop strategies for staying motivated, even when it comes to tasks you might not want to do.

8. Homework Folder

Setting up a homework folder is a critical step in getting kids and teens organized during the school day. Use this printable homework binder directions page and cover page to get started.

9. Executive Functioning Escape Room

This free executive functioning escape room activity is a puzzle challenge that allows kids and teens to practice attention and working memory at the same time. Kids and teens will love unlocking the challenge. It’s also a great way to see how escape room activities work for your learners.

10. Executive Functioning Self-Assessment

One more bonus activity is this executive functioning self-assessment, available for free for Pathway 2 Success members in the free resource library. Use it to help kids and teens assess themselves how their executive functioning skills from organization to self-control and everything in between. Grab it in the free resource library or learn here about how you can join.

More Information on Executive Functioning

If you’re looking for more information, resources, and free ideas, I have them here for you. Read up on more executive functioning skills with the blog posts below:

15+ Executive Functioning Strategies Every Teacher Can Use

October 13, 2019 by pathway2success 2 Comments

Over 15 strategies for executive functioning that all educators and teachers can use to help struggling students. Whether kids are having difficulty with attention, organization, self-control, or flexibility, these ideas and printable resources will help kids and teens find success in the classroom! #executivefunctioning #pathway2success

Many kids and young adults struggle with executive functioning challenges. Some are easy to spot, such as when a student can’t focus on a lesson or comes to class without their entire binder. Other EF challenges are less obvious, though. A learner might take two times as long on homework because they don’t understand strategies to help them complete it quicker. Another student might look like they are paying attention, but may not be absorbing the content. For more of an in-depth explanation on these skills, be sure to check out my post on executive functioning skills explained.

Kids and young adults only have so much mental energy they can use at one time (we all do, right?). For kids who struggle with basic EF skills, like organization, planning, and time management, we want to reduce any wasted mental energy. This can help our learners focus on the more important things, including learning the content and practicing the skills.

Here are some simple steps that every educator can take to help all learners develop executive functioning success in the classroom:

#1 Develop, teach, and practice routines. Consistency is a huge key to student success. That’s true for all learners, but especially kids and young adults with EF deficits. Make everything a routine. Turning in homework each morning? Routine. Writing homework down at the end of class? Routine. Cleaning out notebooks for a new unit? Routine! It’s important to note that just coming up with a routine for these tasks isn’t really enough. The routines need to be practice and re-practiced throughout the year.

#2 Keep a daily schedule posted. Not only does a daily plan for the day keep educators on track, but it keeps students organized, too. A daily schedule or plan doesn’t need to be “perfect.” It’s okay if it is a rough outline of what you plan to do during the class. A daily schedule or plan keeps students more organized and gives a sneak peak of what is to come. This can help everyone mentally prepare for class and preview expectations.

#3 Write homework in the same spot. Having a designated homework spot means kids and young adults use less mental energy figuring out where their assignment is listed each day. It’s a small step that can make a big difference.

#4 Embed executive functioning instruction in your content. One of the easiest ways to teach EF skills is by discussing them through your content and curriculum. For example, when working on a long-term project, you might talk about organization and time management. Before working on a challenging test, you might highlight strategies to help all learners use flexibility and perseverance. There are so many opportunities. Every teacher can and should be a teacher of executive functioning skills.

#5 Give organization time at the end of class. Kids and young adults with executive functioning challenges are notoriously disorganized. They can certainly learn skills to improve, but they need the time to get there. Dedicate the last few minutes of each class to tidying up, putting papers in the right spots, and making sure homework is written down. While not all kids will need this time, many really do.

#6 Teach skills explicitly. When kids struggle with math or reading, we teach them. The same should be true for skills like organization, self-control, and time management. You don’t need to be an executive function expert to talk about and teach these skills. I have developed a number of EF materials for educators, including executive functioning task cards and an executive functioning workbook. If you’re looking for even more, grab the whole yearlong executive functioning set to get started right away. Even if you are just discussing one skill each week or so, you are moving kids in the right direction.

#7 Give mini-deadlines on long-term projects. Any educator knows that long-term projects can be a major challenge for some students. Mini-deadlines are a simple solution to the problem. If a report is due in two weeks, work to break up the project into sections. Make a date for students to find their sources, create an outline, and write a first draft. Over time, you can train students to create their own mini-deadlines to build independence.

#8 Reduce distractions. It’s important to note that reducing distractions will look different in every classroom. Still, it’s important to be reflective. Art projects hanging from the ceiling might look beautiful, but they may actually be doing more harm than good if they are distracting your learners. Take time to re-assess the visuals and materials in your classroom and reduce any distractions that might be about.

#9 Give time checks. Kids and young adults who struggle with time management often don’t have a strong understanding of time itself. During working sessions, use a chime or just your voice to give time checks for how much longer is left. For example, you might say, “This is a time check. You have about 10 more minutes before we need to clean up the lab stations.” This simple no-prep support is helpful to all kids, but especially to kids with EF challenges.

#10 Keep extra papers stored in a bin. Of course, we want all students to stay organized and keep all of their papers where they need to be. However, kids with EF challenges are likely to lose papers. Give them a way to find an extra paper without having to ask an adult every single time by setting up a bin with extra pages.

#11 Explicitly state when important information is being shared. It would be great if every student perfectly paid attention during all lectures and lessons, but we all know that’s not exactly the case. With this, it’s critical to be very explicit when sharing information that matters the most. You might say, “I’m about to say something really important. Pencils down and eyes on me,” as a cue.

#12 Give breaks. No one can be 100% all of the time. This is especially true for our learners with executive functioning challenges. Their brains are working extra hard to pay attention, stay organized, manage their time, problem-solve, and work through challenges. It’s important to give brain breaks during class, when needed. Individual students may also benefit from breaks, such as getting a drink at the water fountain or having them deliver something to another classroom for you.

#13 Preview changes. For kids and young adults who struggle with flexibility, change can be a huge obstacle. If there is a change of schedule coming up, give students a heads up. Explain what the change is and how the day will proceed. This doesn’t need to take much time, but can help take some of the stress away from the changes coming up.

#14 Stock a classroom office. For some kids, organization comes easy! For others, it is a lifelong struggle. While working on these skills, give the kids the tools they need to be successful in the classroom. Stock a classroom office with pencils, pens, extra paper, and other supplies for kids who need them. It’s important to see this as an intervention and a support, not a way to enable kids. Of course, the goal is to have learners bring their own pencils and come prepared each day. However, an executive functioning deficit shouldn’t impact a child’s ability to learn the math or reading content for the day. While working on EF skills, stock a classroom office so all kids have the tools they need.

#15 Let kids work through challenges. Kids and young adults need the experiences of doing tasks on their own, whether it is struggling through a math problem or learning how to cut out a craft. It’s okay if things aren’t perfect. It’s much more important that kids and young adults develop the confidence that they can do things independently. This also allows for problem-solving, flexibility, and perseverance. Sometimes, they will need help, and it’s important to give that support! But it’s also okay to let them learn through their struggles so they can persevere and succeed.

#16 Play executive functioning skills games during downtime. Sometimes, it is difficult to integrate EF skills into the day with all the content and curriculum that needs to be covered. This is when downtime can be extremely valuable. Use the last few minutes of class to play fun games that actually strengthen EF skills, like Simon Says and Freeze. Some games, like Guard Duty, can even be played while your students are in line on the way to another class. The idea is to have them act like a guard to the palace and use self-control to not react to anything. Read up on more ways you can use play activities to practice executive functioning skills.

#17 Allow for movement in the classroom. Many kids and young adults learn best when they are moving. This can be especially true for kids who struggle with attention and focus. Use center work, stations, and even movement games to allow for extra movement throughout the day while kids are learning the content you need them to.

#18 Be concise. Say what matters the most and keep it short! Kids and young adults who struggle with attention and focus will get lost when directions or information is too wordy. It may also help to have both visual and verbal reminds for the directions for those who need.

If you are interested in teaching executive functioning skills explicitly, I have developed an entire yearlong set of activities for executive functioning skills. It includes everything from workbooks to lessons and crafts to task cards. It is ideal for advisory or the resource room, but I’ve even had general education teachers use it in the first few minutes of class to help teach the skills kids need most.

Also, here are a few more blog posts you might be interested in:

Tips for Teaching Study Skills

July 22, 2019 by pathway2success 1 Comment

20+ strategies, ideas, and some free resources you can use to teach kids and young adults study strategies for academic success! Students at the middle and high school level need good study habits to do their best, including writing homework down, studying for tests, and staying organized. All teachers can give these a try! #studyskills #pathway2success

Good study habits and techniques are critical to help students learn more efficiently, feel more academically confident, persevere through challenges, and ultimately do their best. Sometimes, it’s easy to assume that learners already have these skills intact. The truth is that they sometimes don’t; many learners might not actually know how to study for tests or how to keep their binders organized. While these skills can be a challenge for many students, they are skills that can be improved over time.

If you notice some of your students are struggling with basic study skills and habits, make time to address and teach the skills. You can choose to dedicate time during morning meeting, resource room, or even a separate study skills class. Whatever you choose, make a schedule and stick with it. Teaching these skills early on is important for help all learners do their best. I’ve put together a list of ideas and resources, but check out this yearlong Executive Functioning and Study Skills activities set if you want to get started on teaching these skills right away.

Here are some simple tips, tricks, and strategies you can use to help students develop study skills in your classroom:

Build relationships first. Simply put, learning new study strategies can be tough for kids and young adults. It’s always worth spending extra time early on to develop strong relationships. Not only will this help you to get to know your students, but it will help them to persevere and succeed in your class. Use these strategies to focus on building relationships with your learners.

Know your learners. Before getting started on teaching study skills, assess what your students know first. One helpful place to start is using this free Study Skills Checklist. It can be a great tool to help students develop self-awareness about their skills, while also giving you critical data on what you need to teach.

Teach how to study for tests and quizzes. Spend time teaching a variety of different study strategies for success: taking notes, quizzing yourself, making flashcards, having a partner quiz you, re-doing problems, and more. Different strategies are going to work for different learners, so it’s important that all students are exposed to several activities.

Practice studying just to learn. Sometimes students think that studying is only important when a test or quiz is coming up. Instead, help kids embrace the idea that studying is part of the learning process. Studying just to learn can help reduce the amount of time students will have to study when a test or quiz comes up, and it helps them to learn the material better in the first place.

Practice study skills with current curriculum. Sometimes, students feel like learning study skills is a waste of time for them. They would rather be getting homework done or chatting with friends on their downtime One way to make the study skills meaningful for kids and young adults is to help them apply them right away with current classwork. If you are learning how to make flashcards, use current vocabulary terms. When teaching about time management, practice with a project kids are actually working on. Using current curriculum along with teaching the skills can make it more meaningful and memorable.

Teach about the power of habits and routines. Students can benefit greatly from understanding how important our habits are. Spend time discussing and highlighting some current habits students already have (brushing their teeth in the morning or cleaning up their trays after lunch). These tasks are much easier when they just become part of our everyday routines. This can eventually encourage students to develop habits for writing homework down, organizing their binders, and studying for tests.

Teach executive functioning skills. Study skills are inherently linked with executive functioning skills. Students can benefit greatly from improving skills with planning, organization, self-control, attention, flexibility, perseverance, and more. Most importantly, teach students that they can often improve these skills over time with practice and hard work. If you could use more background knowledge on these skills, catch up on a basic understanding of executive functioning skills in this blog post.

Teach time management. Understanding how to manage time well is a powerful skill. Teach about understanding time by having students estimate how long a task will take (such as doing 10 jumping jacks or walking to get a drink and back). Then, have students actually perform the task and check how close their estimate was. You can easily relate this back to having students consider how long tasks will take by thinking about what they have to do and then reflecting on their progress along the way. Read more about strategies and interventions for time management skills.

Discuss what it means to prioritize. Prioritizing is the ability to determine which order tasks should be completed in. This is a critical skill, but can be challenging, especially when students are juggling many different responsibilities. Talk through some examples and discuss: You have a test tomorrow and a big project due in two weeks. What should you do? Having students problem-solve these types of scenarios can help them understand how to prioritize in the future.

Practice making test and quizzes. Have students get into the mind of a teacher by creating their own test and quizzes for class content. This can help them consider what material might be on an actual test or quiz, making them better at studying and knowing what is important.

Teach organization. One of the most important study skills is learning how to be organized. Spend time explicitly teaching learners how to organize materials, schedules, and projects. If you are interested specifically in organization, use this Organization Boot Camp to help get kids’ organization skills in shape. You can also start with this free organization activity to get going right away.

Revisit organization on a weekly basis. Even after teaching the basic skills for organization, it is important for students to make organization a weekly practice. Choose one time a week (such as Friday afternoon or whenever time you have available) and dedicate that time to re-organizing materials.

Set up a homework binder (or folder). One helpful strategy for many learners is setting up a homework folder or binder that goes everywhere with them. This folder contains all current homework that needs to be done or needs to be turned in. Simply label a folder “Done” and “To Do” on each side. This is an especially helpful tip for students who lose or misplace assignments. Use this free homework binder to get your students started.

Teach how to write homework down. I know this example sounds silly, but many learners don’t know how to write homework down in an organized and consistent way. Practice what it means to write homework down accurately and explain why it is important. Doing daily or weekly homework log checks are helpful, too.

Find study buddies. No matter the age, all students should have one or two classmates to reach out to for support with homework and studying. This is a critical skill that helps build independence. When a student isn’t sure what page the homework was or didn’t understand the math lesson, it can be a good option to reach out to a classmate instead of always depending on the adults.

Teach goal-setting. All students should learn how to create action-oriented plans to reach their individual goals. This is a study skill, but also a life skill! Help students brainstorm and come up with one or two SMART goals that they want to accomplish in a short time-frame. Then, revisit those goals on a regular basis to make sure progress is being made.

Play games. Learning and improving study skills can be tough for learners. With this, games are always a helpful strategy to sneak in more learning opportunities. You can actually play any game while practicing study strategies. Just put questions for an upcoming test or quiz on flashcards. Each time a student takes a turn, they need to pick up a card and answer! If you’re looking for something more, I developed an Executive Functioning Challenge Game that students can play again and again to practice their skills.

Chunk projects and long-term assignments. Long-term assignments can be particularly overwhelming for kids and young adults. Teach students how to break them apart into smaller and more manageable chunks. Giving mini-deadlines along the way also helps students stay on track.

Teach stress management. Simply put, school is stressful for kids and young adults. It’s critical to help students learn coping strategies to help them deal with their feelings in more healthy ways. Spend some time discussing how to exercise, journal, read, practice mindfulness, and more. Grab this free list with 100 coping strategies to give you even more ideas.

Help students develop a study space. Every student should have a designated study space at home and at school to help them accomplish homework and assignments. While these study spaces might look different for every learner, having this area can help keep students organized and consistent.

Have a daily check-in and check-out. Spend just 5-10 minutes at the beginning of each day to help students get organized, check to see if they have what they need, and make a plan for the day. Do the same in the afternoon to make sure students have a plan for homework and studying after school. The goal is for students to check-in with themselves on their own, but this needs to be taught and practiced to make that happen

Practice taking brain breaks. All students need a mental break from time to time. Encourage students to check-in with themselves and notice when they need one of themselves. Practice different types of brain breaks, from exercising to practicing mindfulness. Use these free mindfulness coloring pages to have a brain break that is ready to go.

Engage in class discussions. Part of learning how to study well is problem-solving when challenges come up. Encourage students to talk through issues and brainstorm solutions together. For example, ask students what they might do when they have a lot of homework but also have basketball practice at 6:00 pm. Ask students what they might do if they have a big homework assignment due tomorrow but they can’t remember the page. Start by just asking the question and letting your students guide their way through. These executive functioning task cards are perfect to guide discussions on a variety of topics or you can come up with your own questions on the fly!

Practice the art of memorization. Sometimes studying involves memorizing certain dates or vocabulary words. These are skills that can be taught, practiced, and strengthened over time. Have fun teaching this skill by memorizing lists, lyrics, numbers, and more.

If you find yourself in need for lessons and activities to teach study skills, check out my yearlong Executive Functioning and Study Skills set. It includes everything you need to teach the skills kids need for success from how to study, get organized, develop SMART goals, and much more.

Interventions for Executive Functioning Challenges: Attention

April 15, 2019 by pathway2success 1 Comment

Challenges with focus and attention can become a huge roadblock to learning for kids and young adults. Simply put, attention is critical to learning. If students can’t focus on the lesson, they are going to struggle with understanding the new content. If students can’t focus on the directions, they are not going to know what to do. If learners are unable to switch their focus, they are unable to initiate new tasks. When students have difficulty with attention skills, it can be challenging for the educator, but also extremely frustrating for the learner.

It’s important to note that this article isn’t specifically written for kids with ADHD. That is because many kids (whether diagnosed with ADHD or not) have challenges with focus and attention. As always, it’s more important to focus on the interventions and supports than the label. With that said, if you feel your student or child does have symptoms of ADHD, it’s important to share those concerns with the school team or pediatrician.

What is attention? Attention is a fascinating multi-faceted skill. It is so much more than just being able to stay focused. Attention involves having self-awareness about your level of attention so that you can direct and re-direct your focus, as needed. It is being able to ignore distractions, like a cell phone or friends talking nearby. Even further, attention is being able switch your focus to more important information or a new task, such as when new directions are being given while working.

• Examples of Attention •

It’s important to note that attention is an academic skill, but it is also a life skill. It’s really a prerequisite to be able to learn new information. People need to pay attention while hearing new content, but also when having conversations with others. Here are some examples of what strong attention skills might look like:

Keeping eyes on the teacher and listening while learning about a new skill.
Quickly being able to switch focus from one task to another.
Making eye contact and listening to a peer during a conversation.
Listening and thinking about directions being given by a teacher or boss.
Being able to stop, focus, and listen when important information is being conveyed.

• Possible Signs of Challenges with Attention •

Challenges with attention can have big impacts for students. As previously stated, when learners aren’t able to focus on new material, this makes learning that content that much harder. Similarly, when learners aren’t focused during instructions, they won’t understand how to proceed with an activity. Simply put, attention challenges become a major roadblock to learning.

Possible signs of attention challenges might include:

A student constantly staring out the window or down the hallway instead of watching the teacher during a lesson.
A learner who frequently misses hearing important instructions for tasks and then isn’t sure what to do.
A student who constantly plays with objects (pencils, toys, etc) instead of working on assigned tasks.
A child who is unable to finish assignments due to various distractions.

• Interventions, Supports, and Strategies for Attention •

Here are some strategies, activities, and ideas to help learners with time management challenges in the classroom:

Teach about attention and other EF skills explicitly
Give clear, one-step directions
Teach how to stay organized
Highlight most important directions on assignments
Teach and use classroom call-and response
Use a chime before giving important information
Incorporate movement during lessons and activities
Use visuals as reminders and supports
Reduce distractions around the room (ex: too many posters or a fan nearby)
Use preferential seating (find where the student can focus the best, as this is different for every child)
Incorporate hands-on learning activities
Use a study carrel (you can buy one or build it out of cardboard!)
Add center activities to allow for more movement during tasks
Break longer tasks into smaller, more manageable ones
Provide fidgets (and explicitly teach how to use them as a tool)
Give break breaks between lessons and activities
Teach students how to check in with themselves
Set a timer for work sessions
Consider a white noise machine or playing classical music during work sessions
Assign a study buddy during work sessions
Play attention-boosting games and play activities (like Simon Says)
Use student interests in lessons
Provide extra time to complete assignments

• Strategies for Parents to Support Attention Skills at Home •

It’s important to note that parents and families can also implement strategies to help at home! Here are some strategies parents and families can use at home strengthen skills for attention:

Be clear with directions (and give fewer words)
Allow wind-down time after school
Build in routines and consistency
Develop a “homework space and time” (and stick with it)
Teach self-monitoring
Break longer tasks into smaller, more manageable ones
Keep an organized and tidy work space to reduce distractions
Give check-ins during longer work sessions (“Show me what you accomplished so far.”)
Reduce distractions (television, cell phone, computer)
Model focusing while the child is working (read while they do homework, for example)
Use a white-noise machine
Give breaks after work completion
Incorporate rewards for completing chores or assignments

If you notice that your learners need some extra support with their attention and other executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Get all your materials in one spot to make teaching these skills a breeze!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

15+ Ways to Teach Executive Functioning Skills

April 2, 2019 by pathway2success 2 Comments

In many ways, strong executive functioning skills are the foundation for success. These are the mental processes that help learners plan through assignments, organize materials, initiate a task, manage time well, stay focused, try new strategies when stuck, and persevere until the completion of a goal. If you think about it, those skills are important for every single thing we do! They are also integrated into every content and curriculum area that we teach. If we want our students to be better planners, organizers, and flexible thinkers, we need to invest the time in teaching executive functioning skills.

The best part about teaching these skills is that all learners can benefit from improved executive functioning skills. Students can always learn better strategies for planning, organizing, managing time, paying attention, and problem-solving to work through challenges. Of course, it shouldn’t go without saying that some students need these skills more critically than others. Whether you are teaching these skills as an extra support or a necessary intervention, it is always worth the time.

Here are over 15 ways you can teach executive functioning skills:

#1 Teach skills explicitly.

Plan an executive functioning and study skills block to teach skills explicitly. Depending on what time you have available, you can choose to teach these skills for 20 minutes per day or just once a week. As an educator, I know it’s challenging to find more time in the day. Some possibilities that might work include during a lunch group, resource room, morning meeting, advisory periods, or just once a week at the start of your class to start the week off strong. Even though finding the time can be difficult, it is always worth the investment. If you aren’t sure where to start, check out this yearlong executive functioning set of lessons and activities. By learning skills for planning, organization, time management, attention, and more, students will have more strategies necessary to succeed in school and beyond.

#2 Engage in class discussions.

As a group, openly talk about each of the skills and ask questions to get students really thinking. You can always come up with conversation starters on your own. One of my favorite ways to do this, though, is using these Executive Functioning Task Cards. They are already broken up into 10 executive functioning skills. You can just read the card and give time for students to discuss in small groups or as a full class. Some examples of questions might be: “Choose any class. If you had a test in that class, what 3 pages from your notebook would study from? (this focuses on organization)” or “You have a lot of homework and you have practice at 6pm. What can you do?” (this focuses on planning). The whole idea is to get learners thinking and activating their brains for each of the skills. And of course, kids often learn best from each other so discussion is always a great option!

#3 Play board games.

Games are a fun, interactive, and motivating way to practice executive functioning skills. The key is to be purposeful about highlight and teaching the skills as you play. For example, one of my favorite games is Pictionary. By playing, kids can work on a number of skills: They have to plan what they will draw, manage their time as the timer goes down, and be flexible and change their strategy when others aren’t guessing correctly. Read this blog post for more ideas about using games to strengthen executive functioning skills.

#4 Integrate it with curriculum.

Executive functioning skills are in everything we do. It only makes sense to teach and discuss them in everything, too. If you are starting a long-term project, take a little extra time to teach about planning. Help students understand that they should map out exactly what they want to accomplish before they start. During independent work time, discuss strategies for time management and using time well. Before a test or quiz, explain about metacognition and thinking about what you know in order to help learners study what they really need to. The opportunities for integrating EF skills into the curriculum are truly endless.

#5 Read literature and stories.

Literature can be used to discuss and highlight a number of skills. Again, the key is to be purposeful and directed about discussing and teaching those skills. You might ask how a character planned for a certain event, why they used self-control, or how they used perseverance to work through a challenge. There are so many wonderful short stories and picture books that help highlight some of these skills. I’ve also developed an entire set of Executive Functioning Stories that explicitly highlight the skills. Of course, you can highlight many of these skills is almost any story you choose!

#6 Highlight skills throughout the day.

Just like with academic content, students need to hear EF terms and phrases over and over again. One simple way to help kids learn about executive functioning skills is just to talk about them and highlight them on a regular basis. Remind them when they are using self-control to stop and think before answering a question. Encourage a student who organizes their binder during downtime in class. These small reminders can go a long way!

#7 Use an interactive notebook.

Interactive notebooks can be a great tool to teach skills in a fun and hands-on way. I developed a complete executive functioning interactive notebook to teach about all EF skills: everything from planning and organization to self-control and flexibility. If you haven’t used an interactive notebook before, the idea is really simple. Kids follow the directions to cut out items and put them in their notebooks. They have to read passages, answer questions, and complete tasks along the way. Kids learn critical skills in a hands-on way while creating a permanent notebook as evidence of their learning.

#8 Use crafts.

Using crafts can be highly motivating! For many learners, art can be a window into learning skills that are otherwise very challenging for them. One of my favorite crafts is making Executive Functioning Keys. The whole idea is to teach kids about the skills while they put together their own set of “keys to their success”. As you give each student a key to cut out and put on a ring, discuss the skill and explain why it is important. Best of all, learners can keep these keys as a reminder of the skills they’ve learned about.

#9 Watch videos.

There are many free videos for kids and young adults that teach about executive functioning skills. One set of videos called “Adventures of You” highlights EF skills in a very kid-friendly way. These would make for a fun advisory or morning meeting discussion!

#10 Develop and reflect on goals.

Developing goals with students can be extremely beneficial. This activity can be done during morning meeting, an advisory period, or an end-of-the-week reflection time. By creating goals and monitoring the progress on a regular basis, students can start to become more self-reflective. They should think about what worked, why they saw an improvement (or why they didn’t), and what strategies they can implement going forward.

#11 Play activities and other games.

It’s helpful to have a “toolbox” of quick activities for highlighting and practicing EF skills. Simple activities like Freeze, Simon Says, Musical Chairs, and Guard Duty are great when you have just a few minutes left of class and want to use it in a positive way. Head over to this blog post to read more about practicing executive functioning skills with play activities.

#12 Use role play.

Bring up real-life scenarios involving executive functioning skills and have students act out the situation with partners. For example, you might say: You were out sick for two days and you have no idea what the homework was. What might you do? Students act out solving the problem, such as going and asking the teacher, looking up assignments online, calling a friend, or asking a classmate face-to-face. Role-play is one of my favorite techniques because it’s fun for the kids and they will remember the skills they act out!

#13 Give mini-lessons on one skill per week (or month).

If you want to integrate EF skills into the day, plan to teach one skill per week or month. Do whichever works best for you. My favorite order of teaching these skills is: Planning, Organization, Time Management, Task Initiation, Working Memory, Metacognition, Self-Control, Attention, Flexibility, and Perseverance. Start by discussing the skill, explaining what it means and what it looks like, give reasons why it’s important, and strategies to help learners improve the skill. Then, continue to highlight and discuss that skill consistently throughout the week or month. Use this free executive functioning poster to help you discuss each skill.

#14 Use visual cues and reminders.

Use posters or a bulletin board to visually remind learners about the skills. You can even have your students create class visuals with directions on what it means to pay attention, manage your time, and get organized! Refer back to the visuals to discuss and highlight these skills throughout the week. For students in need, you can even give them specialized visuals reminding about specific skills right on their binders or desks.

#15 Use escape rooms.

An escape room activity is a little bit of work to set up, but worth all the effort! I created a few sets of executive functioning escape rooms to target these skills in an interactive way. Students work together in teams to solve puzzles. Each puzzle requires them to learn about and use executive functioning skills. After completing all puzzles, students will get access to a secret phrase to “escape” the room. Try this free executive functioning escape room to get started or read up more about how to build escape rooms in your classroom!

#16 Use brainteasers and brain games.

Start the day with a brainteaser or riddle to get kids thinking! Not only are kids exercising their brains, but these are fun activities that help set a positive tone for the day. One thing I loved doing in my middle school classroom was sharing a riddle and not giving the answer until the end of the day to encourage kids to think on their own and develop perseverance! Brainteasers and brain games can be so much fun.

While all learners can benefit from learning about executive functioning skills, some students are going to need executive functioning interventions and supports a lot more than others. For more information, read up on my blog series about executive functioning interventions and supports.

Interventions for Executive Functioning Challenges: Time Management

February 18, 2019 by pathway2success 1 Comment

Time management skills are essentially life skills. Kids and young adults need this skills now and in the future. All educators and parents want our learners to be able to work independently, use time well, and complete tasks on time. In order to meet these expectations, students need to learn, understand, and continually practice skills for time management.

Kids and young adults can benefit greatly from just learning what time management is and why it matters. The whole idea is that we can work smarter instead of harder, helping us to complete our work more efficiently in a shorter time frame. To kids who struggle with time management, this idea that they can learn tips and tricks to use their time better can actually sound like magic! Best of all, these skills are so broad that they can be integrated into every single thing we do. From every content area to every chore at home, we use time management skills (and they really DO pay off).

What is time management? Time management is having an accurate understanding of time and making decisions to complete tasks in a timely way. As with most other executive functioning skills, time management isn’t just one isolated skill. It includes being able to estimate how long tasks will take, prioritizing, dividing time between tasks, pacing yourself, using time wisely, and working to meet deadlines.

• Examples of Time Management •

Here are some examples of what strong time management skills might look like on the spot:

Prioritizing which homework assignments to start before beginning a list of work.
Someone pacing themselves on a test to make sure they finish in the given time frame.
Writing out a daily schedule to keep track of times and events.
Chunking a project into sections to complete it by a specific deadline.

• Possible Signs of Challenges with Time Management •

It’s important to think of time management as a foundational skill for overall success. Imagine this: A student understands the content in a class well. They start working on a graded project to demonstrate their knowledge. The student is doing a fantastic job – truly their best work! The problem is that they realize the deadline for the project is tomorrow and there is no way they will be finished on time. Does the student turn in a half-completed project? Turn it in late? Rush and complete work that isn’t their best quality? Give up and turn in nothing at all? All of these outcomes demonstrate a clear issue with time management. Simply put, time management skills are a critical element to doing our best work.

Possible signs of time management challenges might include:

A learner spending too long on one problem or section of an assignment.
A student working on an assignment due next week (or not working on anything at all) when they have other work that is due next period.
A student consistently actively working but not finishing assessments or other assignments in a given time period.
A student who appears to always be in a rush at the last minute to finish work.

• Interventions, Supports, and Strategies for Time Management •

As with all executive functioning skills, time management abilities can be strengthened and improved over time. Here are some strategies, activities, and ideas to help learners with time management challenges in the classroom:

Teach time management and other EF skills explicitly
Discuss and practice prioritizing with multiple tasks (one way to do this is make a list of assignments and go back and order them by importance)
Teach how to make checklists for a set of steps or tasks
Practice estimating time for different takes (you can even make it a game! “How long do you think it would take you to clean your room?”)
Use a visual timer to visually show how much time is left for a task or session
Use chimes to warn 5 (or 10) minutes before transitions
Maintain a relatively consistent and predictable daily schedule
Keep the class schedule listed in the same spot every day
Teach, practice, and discuss routines frequently
Have students put their schedules on the front of their binders or desks
Identify and reduce distractors (you can even call them time-eaters!)
Discuss and practice strategies for moving on when stuck (skipping a problem, rereading, asking a friend, etc.)
Practice, model, and teach organization (since it is easier to use our time well when we are orderly and organized)
Practice planning out longer project together with mini-deadlines along the way
Provide work check-ins to students to make sure they are on the right track
Teach how to maximize downtime (ex: if you finish your work early in study hall, look over other work and start something else!)
Teach students how to check-in with themselves (“How am I doing? Am I on track?)
Play time-based games (add a timer to most any game like Pictionary or Scrabble to get kids managing their time!)
Discuss and practice what it means to “pace yourself”

• Strategies for Parents to Support Time Management at Home •

Here are some strategies parents and families can use at home strengthen skills for time management:

Model and practice estimating how long a task might take
Create a home calendar with important events listed
Discuss daily priorities and tasks at a common time (such as breakfast)
Develop a daily schedule with dedicated homework and chore times
Use strategies to stay organized and tidy
Reduce and give limits for social media and television time
Practice making to-do lists together and ordering items by importance
Identify, discuss, and reduce distractions (“time-eaters”)
Establish routines (for morning, after school, and bedtime)
Avoid over-scheduling (kids and young adults need downtime to learn how to use their free time, too!)
Consider digital calendars or apps
Model and discuss thinking ahead (such as putting clothes out for the next day)
Use a timer for working sessions
Use and discuss deadlines for tasks (“Your room needs to be organized by Thursday.”)
Provide rewards and incentives for completing tasks (“When all your homework is done, you can have 30 minutes of video game time.”)

If you notice that your learners need some extra support with their time management and other executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Get all your materials in one spot to make teaching these skills a breeze!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

Interventions for Executive Functioning Challenges: Task Initiation

February 4, 2019 by pathway2success 4 Comments

Strategies and supports for executive functioning challenges can make all the difference, especially for students who struggle with task initiation. This is such an important skill, since it’s like the motor in allowing us to get started on all tasks and assignments. When someone is struggling to initiate, tasks take longer and require more effort. This can be extremely frustrating for both educators and the students themselves. Sometimes, a lack of task initiation skills can be misinterpreted for behavioral problems and defiance. This is because it looks like the child is avoiding what they should be doing, when in reality, the child might not have the skills to get themselves going in a positive way. This can be difficult to discern at first glance and often takes a little bit of investigating. It is helpful to observe the child, talk with them, and even try some of the interventions listed below to see how they help.

The ultimate goal is helping kids and young adults learn strategies to independently get themselves going so they can be successful. Best of all, these are skills that every single person can benefit from, since we could all improve our ability to get started right away on what we need to.

What is task initiation? Task initiation is the ability to start a task. It includes overcoming procrastination and getting started on tasks even if you don’t want to do them. Obviously, this is a critical life skill, since there are many chores and tasks we must complete even when we don’t feel like doing them at the moment.

• Examples of Task Initiation •

Skills for task initiation can be difficult to spot, because it just appears like someone doing what they are “supposed” to do! Just a few examples of what task initiation looks like includes:

Starting an assignment in class right away after directions are given.
Cleaning your room when it needs to be done, without reminders or prompts.
Beginning a tough test or quiz, even if you aren’t 100% confident on the assignment.

• Possible Signs of Challenges with Task Initiation •

Learners who struggle with task initiation are frequently getting in trouble for not doing their work. While at first glance this can appear as intentional avoidance behavior, kids and young adults who struggle with task initiation really lack the skills to get themselves going. Again, this can be extremely frustrating for learners, since they often want to do their work but just don’t know how to start or get themselves in action. Being able to notice possible signs can be helpful to target these students early on.

Possible signs of challenges with task initiation include:

A student putting their head down when it is time to begin work independently.
Someone who finds other things to do when it’s time to work, such as sharpening pencil multiple times or getting a drink.
A student who says, “I don’t know what to do,” even if directions were just given.
A learner who just doodles on their paper instead of completing the task.
A child or young adult who is frustrated when trying to start their work.

• Interventions, Supports, and Strategies for Task Initiation •

Task initiation skills can certainly be improved with practice. Here are some activities, tasks, and ideas to help with task initiation needs in the classroom:

Teach task initiation and other EF skills explicitly
Practice brain breaks between tasks
Give choice for how to complete the task or demonstrate knowledge
Be explicit with directions and provide them orally and in writing
Incorporate areas of interest into the content and curriculum (i.e. the price of skateboards in math)
Train a peer mentor to help the student in need get started on tasks
Practice the rocket ship countdown (Say: 5-4-3-2-1 blast off… on “blast off”, get up and get going!)
Allow the student to work with a partner
Use a timer to countdown time to get to work
Have the student answer the questions before starting: What am I doing? What do I need? How can I start?
Make getting started like a race with a countdown
Pretend a set of assignments is like an escape room
Show a model of expected work prior to starting
Keep a reminder card on the student’s desk – “What should I be doing right now?”
Provide visuals with step-by-step directions for getting started
Identify which content areas are most challenging and reduce the difficulty to give momentum
Develop a work contract that highlights what the student should do during work time
Incorporate incentives and rewards for completing difficult tasks (use this free reward list to get some ideas)
Practice problem-solving skills (i.e. “What could you do if you don’t know the answer to a problem?”)
Take turns writing out sentences or problems to get started together
Set up a clean and organized workspace without clutter
Reduce or eliminate distractions
Allow the student to complete every other problem or choose a certain number of problems

• Strategies for Parents to Support Task Initiation at Home •

Here are some activities parents and families can do to at home strengthen skills for task initiation:

Create a schedule for chores and homework time (and make it a routine)
Exercise or play a sport with your child before work time
Create a daily chore checklist
Use a timer to countdown time to get to work
Work in short bursts and then give breaks
Provide incentives after a set of tasks is completed (use this free reward list to get some ideas)
Practice the rocket ship countdown (Say: 5-4-3-2-1 blast off… on “blast off”, get up and get going!)
Do challenging tasks together (i.e. cleaning a bedroom or starting homework)

If you are looking for ways to help your learners strengthen their executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Spending a little extra time early on can make a world of a difference!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

Interventions for Executive Functioning Challenges: Organization

December 16, 2018 by pathway2success 1 Comment

As kids get older, organization becomes ever more important! While it is a critical skill for all ages, kids and young adults are often just learning to develop and strengthen their skills as more responsibilities are added on in their lives. When you think about it, kids and young adults can have a lot to juggle between school, homework, friends, family, and activities. This often means that the level of organization skills can make the difference between things running smoothly and just chaos! Simply put, strong organizational skills set the stage for success for all learners.

What is organization? Organization is an efficient and orderly approach to tasks and keeping materials in order. Skills for organization are greatly related to the ability to plan, as one must have a plan for exactly how to organize! One of the key elements in learning organization is to have a place for everything ahead of time. This includes having binders or folders for each class in a notebook, having a hamper to put dirty clothes, and everything in between. Setting up systems for organization can lead to huge improvements, such as having a specific strategy for organizing binders or cleaning a room. It’s important to note, though, that organization takes real work even after systems have been set up! Learners must constantly re-organize and re-evaluate their systems for organization in order to stay neat and tidy in home, school, and beyond.

• Examples of Organization •

Organization is a critical skill, as it often flows over into all areas of an individual’s life. Just a few examples of what organization looks like includes:

Keeping a neat and orderly room.
Writing an essay with a clear beginning, middle, and end.
Bringing required materials, such as pencils, to class.
Having neat and tidy binders.
Developing an organized approach to completing a project.

• Possible Signs of Challenges with Organization •

Identifying challenges with executive functioning skills can make a huge difference for kids and young adults. We all have organization ups and downs, but if some of these behaviors occur on a more regular basis, it should be an indicator to consider extra interventions and supports.

Possible signs of challenges with organization include:

Forgetting to bring required materials, such as a pencil or correct binder, to class.
Misplacing or losing class assignments.
Putting class papers in a binder randomly without a sense of order.
Having a messy desk or set of binders.
Difficulty transitioning from one class to another.

• Interventions, Supports, and Strategies for Organization •

As a positive, organizational skills can certainly be improved and strengthened over time. Here are some activities, tasks, and ideas to help with organization needs in the classroom:

Teach organization and other EF skills explicitly.
Teach how to organize a binder and where materials go.
Schedule an organization boot camp time, focused just on organization skills.
Practice cleaning up and re-organizing as you work through a task.
Provide a visual reminder for what students need before they enter the classroom.
Set students up with a specialized homework folder or binder. Use this free homework binder to start.
Have students keep an assignment calendar or homework log to track daily and long-term work.
Consider apps for organization, like Trello or myHomework.
Write homework in the same exact spot every day.
Color code books and binders to match (i.e. blue for science and red for math).
Keep extra papers in a designated spot for students who are absent or lose them.
Keep a model notebook in a spot for students to review, as needed.
Clearly labels materials in the classroom.
Dedicate the last 3 minutes of every class to getting organized.
Keep a “classroom office” stocked with extra pens, pencils, and paper for students who forget them.
Use graphic organizers for writing assignments.
Use an end-of-the-day reminder sheet to help students think about what materials they need. Use this free reminder checklist to start.
Schedule a weekly 10-minute binder organization time.
Discuss how to organize different areas and where items should be put away. Start with this free organization activity.
Highlight positive examples of organization in the classroom.

• Strategies for Parents to Support Organization at Home •

Parents can play a huge role in supporting executive functioning skills at home. Since executive functioning skills impact all areas on a person’s life, it’s helpful for learners to practice these skills in different environments. Here are some activities parents and families can do to at home strengthen skills for organization:

Create daily and weekly chore charts with organization and cleaning tasks.
Reinforce cleaning up and putting materials away after completing a task.
Create checklists for cleaning and organizing materials.
Try to have a place for everything.
Avoid piles and put things away right away together.
Openly discuss plans and schedules for the week or weekend.
Use a calendar to keep track of home or school events.
Plan a weekly organization and cleanup time.
Play “Where Does This Go?”. Gather materials and have the child put them back in the right spot.
Create a designated spot just for homework with office materials, as needed.
Make organizing more fun by listening to music while you clean together.
Make it a game by gathering 10+ items and time the child returning them to their correct spots.
Use a morning or afternoon checklist to remind the child of their responsibilities before/after school.

Do your learners struggle with organization quite a bit? If so, you can get started by teaching executive functioning skills explicitly right away with some units I’ve developed. I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Spending a little extra time early on can make a world of a difference!

Also, this post is part of a blog series focused just on interventions for executive functioning skills! You can also read up on interventions to help with planning.

Interventions for Executive Functioning Challenges: Planning

December 2, 2018 by pathway2success Leave a Comment

Planning is a critical executive functioning skill that helps kids and young adults achieve success in and outside of the classroom. Executive functioning skills are the complex mental processes that work together to help us accomplish tasks and goals. When learners struggle with these skills, daily life activities can become particularly challenging. While all executive functioning skills are important in their own way, this post targets interventions specifically for kids who struggle with the ability to plan.

What is planning? Planning is the ability to think about an end-goal and create a roadmap to help you get there. Someone who plans well is more likely to achieve their goals effectively and efficiently, since making a plan allows us to think through what we want to ultimate accomplish. I like to think of planning as one of the more foundational executive functioning skills, as it sets the stage for success. It’s always best to figure out a thorough plan before starting a task.

• Examples of Planning •

It’s important to note that planning can impact all areas of someone’s life, including academically, socially, and personally. Here are several examples of planning in real life:

Filling out a graphic organizer before writing an essay.
Taking a few extra minutes to think about what needs to be done today.
Writing down homework in an agenda before class is over.
Planning out times for events so activities do not overlap.
Figuring out which college to attend to enter into a specific career.

• Possible Signs of Challenges with Planning •

Identifying possible challenging with executive functioning skills can make the difference between success and struggle for a student. All kids have bad days once in a while, but if some of these behaviors occur on a regular basis, it should be an indicator to provide interventions and supports.

Possible signs of challenges with planning include:

Having difficulty starting or completing long-term assignments.
Forgetting to bring home necessary books, binders, or materials.
Writing papers, essays, or stories that are difficult to follow.
Just start tasks without considering the best strategies to completing the task.
Make impulsive decisions without considering consequences.
Have to frequently re-do assignments because they didn’t follow the guidelines.

• Interventions, Supports, and Strategies for Planning •

Work can always be done to help kids and young adults strengthen their executive functioning skills. Here are some activities, tasks, and ideas to help with planning needs:

Teach planning explicitly by explaining the skill, real life examples, and why it matters.
Discuss the plans of the day during morning meeting.
Use graphic organizers for writing assignments.
Set students up with a homework binder and daily homework agenda (use this free homework binder to get started).
Have students make a to-do list before starting longer assignments.
Provide a rubric for larger assignments.
Show models and visuals of what finished assignments should look like.
Use apps for planning, like Trello and Evernote.
Use a calendar regularly.
Have students place their daily schedules on their binders.
Post the daily objectives and schedule in view.
Keep important dates listed in sight on a regular basis.
Practice developing SMART goals and steps to follow through with them.
Use behavior reflection pages to help consider possible choices.
Use an end-of-the-day reminder sheet to help students think about what materials they need (try this free checklist).
Highlight positive examples of planning in the classroom.

• Strategies for Parents to Support Planning at Home •

Parents can play a huge role in supporting and encouraging executive functioning skills in the home environment. Since EF skills impact all areas on a person’s life, it’s extremely helpful for learners to practice these skills in different environments. Here are some activities parents and families can do to strengthen skills for planning:

Practice making to-do lists together for various tasks.
Create a structured homework time and space at home.
Choose a recipe together and plan out how to cook the meal.
Make a household grocery list together.
Help list out materials, steps, and due dates for long-term projects together.
Use a calendar to plan weekly and monthly family events.
Discuss the day’s plans at morning breakfast or on the ride to school.
Plan a vacation or short weekend trip together.
Develop and write down weekly goals for school work, cleaning, or other tasks.
Have kids list three steps for an activity before they can start it (i.e. going out to the movies or having a friend over the house).
Encourage kids and young adults to gather school materials and clothes for the next day the night before.
Discuss examples of planning at jobs in real life.

If you notice this is an area your learners struggle with, get started by teaching executive functioning skills explicitly today. I have created units to target executive functioning skills for middle and high school learners and for younger learners. Targeting these skills will take a little bit extra time, but will be worth the effort!

This post is part of a blog series focused just on interventions for executive functioning skills! You can also read up on interventions to help with organization.

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