Executive Functioning Skills

Tips for Teaching Study Skills

July 22, 2019 by pathway2success Leave a Comment

20+ strategies, ideas, and some free resources you can use to teach kids and young adults study strategies for academic success! Students at the middle and high school level need good study habits to do their best, including writing homework down, studying for tests, and staying organized. All teachers can give these a try! #studyskills #pathway2success

Good study habits and techniques are critical to help students learn more efficiently, feel more academically confident, persevere through challenges, and ultimately do their best. Sometimes, it’s easy to assume that learners already have these skills intact. The truth is that they sometimes don’t; many learners might not actually know how to study for tests or how to keep their binders organized. While these skills can be a challenge for many students, they are skills that can be improved over time.

If you notice some of your students are struggling with basic study skills and habits, make time to address and teach the skills. You can choose to dedicate time during morning meeting, resource room, or even a separate study skills class. Whatever you choose, make a schedule and stick with it. Teaching these skills early on is important for help all learners do their best. I’ve put together a list of ideas and resources, but check out this yearlong Executive Functioning and Study Skills activities set if you want to get started on teaching these skills right away.

Here are some simple tips, tricks, and strategies you can use to help students develop study skills in your classroom:

Build relationships first. Simply put, learning new study strategies can be tough for kids and young adults. It’s always worth spending extra time early on to develop strong relationships. Not only will this help you to get to know your students, but it will help them to persevere and succeed in your class. Use these strategies to focus on building relationships with your learners.

Know your learners. Before getting started on teaching study skills, assess what your students know first. One helpful place to start is using this free Study Skills Checklist. It can be a great tool to help students develop self-awareness about their skills, while also giving you critical data on what you need to teach.

Teach how to study for tests and quizzes. Spend time teaching a variety of different study strategies for success: taking notes, quizzing yourself, making flashcards, having a partner quiz you, re-doing problems, and more. Different strategies are going to work for different learners, so it’s important that all students are exposed to several activities.

Practice studying just to learn. Sometimes students think that studying is only important when a test or quiz is coming up. Instead, help kids embrace the idea that studying is part of the learning process. Studying just to learn can help reduce the amount of time students will have to study when a test or quiz comes up, and it helps them to learn the material better in the first place.

Practice study skills with current curriculum. Sometimes, students feel like learning study skills is a waste of time for them. They would rather be getting homework done or chatting with friends on their downtime One way to make the study skills meaningful for kids and young adults is to help them apply them right away with current classwork. If you are learning how to make flashcards, use current vocabulary terms. When teaching about time management, practice with a project kids are actually working on. Using current curriculum along with teaching the skills can make it more meaningful and memorable.

Teach about the power of habits and routines. Students can benefit greatly from understanding how important our habits are. Spend time discussing and highlighting some current habits students already have (brushing their teeth in the morning or cleaning up their trays after lunch). These tasks are much easier when they just become part of our everyday routines. This can eventually encourage students to develop habits for writing homework down, organizing their binders, and studying for tests.

Teach executive functioning skills. Study skills are inherently linked with executive functioning skills. Students can benefit greatly from improving skills with planning, organization, self-control, attention, flexibility, perseverance, and more. Most importantly, teach students that they can often improve these skills over time with practice and hard work. If you could use more background knowledge on these skills, catch up on a basic understanding of executive functioning skills in this blog post.

Teach time management. Understanding how to manage time well is a powerful skill. Teach about understanding time by having students estimate how long a task will take (such as doing 10 jumping jacks or walking to get a drink and back). Then, have students actually perform the task and check how close their estimate was. You can easily relate this back to having students consider how long tasks will take by thinking about what they have to do and then reflecting on their progress along the way. Read more about strategies and interventions for time management skills.

Discuss what it means to prioritize. Prioritizing is the ability to determine which order tasks should be completed in. This is a critical skill, but can be challenging, especially when students are juggling many different responsibilities. Talk through some examples and discuss: You have a test tomorrow and a big project due in two weeks. What should you do? Having students problem-solve these types of scenarios can help them understand how to prioritize in the future.

Practice making test and quizzes. Have students get into the mind of a teacher by creating their own test and quizzes for class content. This can help them consider what material might be on an actual test or quiz, making them better at studying and knowing what is important.

Teach organization. One of the most important study skills is learning how to be organized. Spend time explicitly teaching learners how to organize materials, schedules, and projects. If you are interested specifically in organization, use this Organization Boot Camp to help get kids’ organization skills in shape. You can also start with this free organization activity to get going right away.

Revisit organization on a weekly basis. Even after teaching the basic skills for organization, it is important for students to make organization a weekly practice. Choose one time a week (such as Friday afternoon or whenever time you have available) and dedicate that time to re-organizing materials.

Set up a homework binder (or folder). One helpful strategy for many learners is setting up a homework folder or binder that goes everywhere with them. This folder contains all current homework that needs to be done or needs to be turned in. Simply label a folder “Done” and “To Do” on each side. This is an especially helpful tip for students who lose or misplace assignments. Use this free homework binder to get your students started.

Teach how to write homework down. I know this example sounds silly, but many learners don’t know how to write homework down in an organized and consistent way. Practice what it means to write homework down accurately and explain why it is important. Doing daily or weekly homework log checks are helpful, too.

Find study buddies. No matter the age, all students should have one or two classmates to reach out to for support with homework and studying. This is a critical skill that helps build independence. When a student isn’t sure what page the homework was or didn’t understand the math lesson, it can be a good option to reach out to a classmate instead of always depending on the adults.

Teach goal-setting. All students should learn how to create action-oriented plans to reach their individual goals. This is a study skill, but also a life skill! Help students brainstorm and come up with one or two SMART goals that they want to accomplish in a short time-frame. Then, revisit those goals on a regular basis to make sure progress is being made.

Play games. Learning and improving study skills can be tough for learners. With this, games are always a helpful strategy to sneak in more learning opportunities. You can actually play any game while practicing study strategies. Just put questions for an upcoming test or quiz on flashcards. Each time a student takes a turn, they need to pick up a card and answer! If you’re looking for something more, I developed an Executive Functioning Challenge Game that students can play again and again to practice their skills.

Chunk projects and long-term assignments. Long-term assignments can be particularly overwhelming for kids and young adults. Teach students how to break them apart into smaller and more manageable chunks. Giving mini-deadlines along the way also helps students stay on track.

Teach stress management. Simply put, school is stressful for kids and young adults. It’s critical to help students learn coping strategies to help them deal with their feelings in more healthy ways. Spend some time discussing how to exercise, journal, read, practice mindfulness, and more. Grab this free list with 100 coping strategies to give you even more ideas.

Help students develop a study space. Every student should have a designated study space at home and at school to help them accomplish homework and assignments. While these study spaces might look different for every learner, having this area can help keep students organized and consistent.

Have a daily check-in and check-out. Spend just 5-10 minutes at the beginning of each day to help students get organized, check to see if they have what they need, and make a plan for the day. Do the same in the afternoon to make sure students have a plan for homework and studying after school. The goal is for students to check-in with themselves on their own, but this needs to be taught and practiced to make that happen

Practice taking brain breaks. All students need a mental break from time to time. Encourage students to check-in with themselves and notice when they need one of themselves. Practice different types of brain breaks, from exercising to practicing mindfulness. Use these free mindfulness coloring pages to have a brain break that is ready to go.

Engage in class discussions. Part of learning how to study well is problem-solving when challenges come up. Encourage students to talk through issues and brainstorm solutions together. For example, ask students what they might do when they have a lot of homework but also have basketball practice at 6:00 pm. Ask students what they might do if they have a big homework assignment due tomorrow but they can’t remember the page. Start by just asking the question and letting your students guide their way through. These executive functioning task cards are perfect to guide discussions on a variety of topics or you can come up with your own questions on the fly!

Practice the art of memorization. Sometimes studying involves memorizing certain dates or vocabulary words. These are skills that can be taught, practiced, and strengthened over time. Have fun teaching this skill by memorizing lists, lyrics, numbers, and more.

If you find yourself in need for lessons and activities to teach study skills, check out my yearlong Executive Functioning and Study Skills set. It includes everything you need to teach the skills kids need for success from how to study, get organized, develop SMART goals, and much more.

Interventions for Executive Functioning Challenges: Attention

April 15, 2019 by pathway2success 1 Comment

Challenges with focus and attention can become a huge roadblock to learning for kids and young adults. Simply put, attention is critical to learning. If students can’t focus on the lesson, they are going to struggle with understanding the new content. If students can’t focus on the directions, they are not going to know what to do. If learners are unable to switch their focus, they are unable to initiate new tasks. When students have difficulty with attention skills, it can be challenging for the educator, but also extremely frustrating for the learner.

It’s important to note that this article isn’t specifically written for kids with ADHD. That is because many kids (whether diagnosed with ADHD or not) have challenges with focus and attention. As always, it’s more important to focus on the interventions and supports than the label. With that said, if you feel your student or child does have symptoms of ADHD, it’s important to share those concerns with the school team or pediatrician.

What is attention? Attention is a fascinating multi-faceted skill. It is so much more than just being able to stay focused. Attention involves having self-awareness about your level of attention so that you can direct and re-direct your focus, as needed. It is being able to ignore distractions, like a cell phone or friends talking nearby. Even further, attention is being able switch your focus to more important information or a new task, such as when new directions are being given while working.

• Examples of Attention •

It’s important to note that attention is an academic skill, but it is also a life skill. It’s really a prerequisite to be able to learn new information. People need to pay attention while hearing new content, but also when having conversations with others. Here are some examples of what strong attention skills might look like:

Keeping eyes on the teacher and listening while learning about a new skill.
Quickly being able to switch focus from one task to another.
Making eye contact and listening to a peer during a conversation.
Listening and thinking about directions being given by a teacher or boss.
Being able to stop, focus, and listen when important information is being conveyed.

• Possible Signs of Challenges with Attention •

Challenges with attention can have big impacts for students. As previously stated, when learners aren’t able to focus on new material, this makes learning that content that much harder. Similarly, when learners aren’t focused during instructions, they won’t understand how to proceed with an activity. Simply put, attention challenges become a major roadblock to learning.

Possible signs of attention challenges might include:

A student constantly staring out the window or down the hallway instead of watching the teacher during a lesson.
A learner who frequently misses hearing important instructions for tasks and then isn’t sure what to do.
A student who constantly plays with objects (pencils, toys, etc) instead of working on assigned tasks.
A child who is unable to finish assignments due to various distractions.

• Interventions, Supports, and Strategies for Attention •

Here are some strategies, activities, and ideas to help learners with time management challenges in the classroom:

Teach about attention and other EF skills explicitly
Give clear, one-step directions
Teach how to stay organized
Highlight most important directions on assignments
Teach and use classroom call-and response
Use a chime before giving important information
Incorporate movement during lessons and activities
Use visuals as reminders and supports
Reduce distractions around the room (ex: too many posters or a fan nearby)
Use preferential seating (find where the student can focus the best, as this is different for every child)
Incorporate hands-on learning activities
Use a study carrel (you can buy one or build it out of cardboard!)
Add center activities to allow for more movement during tasks
Break longer tasks into smaller, more manageable ones
Provide fidgets (and explicitly teach how to use them as a tool)
Give break breaks between lessons and activities
Teach students how to check in with themselves
Set a timer for work sessions
Consider a white noise machine or playing classical music during work sessions
Assign a study buddy during work sessions
Play attention-boosting games and play activities (like Simon Says)
Use student interests in lessons
Provide extra time to complete assignments

• Strategies for Parents to Support Attention Skills at Home •

It’s important to note that parents and families can also implement strategies to help at home! Here are some strategies parents and families can use at home strengthen skills for attention:

Be clear with directions (and give fewer words)
Allow wind-down time after school
Build in routines and consistency
Develop a “homework space and time” (and stick with it)
Teach self-monitoring
Break longer tasks into smaller, more manageable ones
Keep an organized and tidy work space to reduce distractions
Give check-ins during longer work sessions (“Show me what you accomplished so far.”)
Reduce distractions (television, cell phone, computer)
Model focusing while the child is working (read while they do homework, for example)
Use a white-noise machine
Give breaks after work completion
Incorporate rewards for completing chores or assignments

If you notice that your learners need some extra support with their attention and other executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Get all your materials in one spot to make teaching these skills a breeze!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

15+ Ways to Teach Executive Functioning Skills

April 2, 2019 by pathway2success 2 Comments

In many ways, strong executive functioning skills are the foundation for success. These are the mental processes that help learners plan through assignments, organize materials, initiate a task, manage time well, stay focused, try new strategies when stuck, and persevere until the completion of a goal. If you think about it, those skills are important for every single thing we do! They are also integrated into every content and curriculum area that we teach. If we want our students to be better planners, organizers, and flexible thinkers, we need to invest the time in teaching executive functioning skills.

The best part about teaching these skills is that all learners can benefit from improved executive functioning skills. Students can always learn better strategies for planning, organizing, managing time, paying attention, and problem-solving to work through challenges. Of course, it shouldn’t go without saying that some students need these skills more critically than others. Whether you are teaching these skills as an extra support or a necessary intervention, it is always worth the time.

Here are over 15 ways you can teach executive functioning skills:

#1 Teach skills explicitly.

Plan an executive functioning and study skills block to teach skills explicitly. Depending on what time you have available, you can choose to teach these skills for 20 minutes per day or just once a week. As an educator, I know it’s challenging to find more time in the day. Some possibilities that might work include during a lunch group, resource room, morning meeting, advisory periods, or just once a week at the start of your class to start the week off strong. Even though finding the time can be difficult, it is always worth the investment. If you aren’t sure where to start, check out this yearlong executive functioning set of lessons and activities. By learning skills for planning, organization, time management, attention, and more, students will have more strategies necessary to succeed in school and beyond.

#2 Engage in class discussions.

As a group, openly talk about each of the skills and ask questions to get students really thinking. You can always come up with conversation starters on your own. One of my favorite ways to do this, though, is using these Executive Functioning Task Cards. They are already broken up into 10 executive functioning skills. You can just read the card and give time for students to discuss in small groups or as a full class. Some examples of questions might be: “Choose any class. If you had a test in that class, what 3 pages from your notebook would study from? (this focuses on organization)” or “You have a lot of homework and you have practice at 6pm. What can you do?” (this focuses on planning). The whole idea is to get learners thinking and activating their brains for each of the skills. And of course, kids often learn best from each other so discussion is always a great option!

#3 Play board games.

Games are a fun, interactive, and motivating way to practice executive functioning skills. The key is to be purposeful about highlight and teaching the skills as you play. For example, one of my favorite games is Pictionary. By playing, kids can work on a number of skills: They have to plan what they will draw, manage their time as the timer goes down, and be flexible and change their strategy when others aren’t guessing correctly. Read this blog post for more ideas about using games to strengthen executive functioning skills.

#4 Integrate it with curriculum.

Executive functioning skills are in everything we do. It only makes sense to teach and discuss them in everything, too. If you are starting a long-term project, take a little extra time to teach about planning. Help students understand that they should map out exactly what they want to accomplish before they start. During independent work time, discuss strategies for time management and using time well. Before a test or quiz, explain about metacognition and thinking about what you know in order to help learners study what they really need to. The opportunities for integrating EF skills into the curriculum are truly endless.

#5 Read literature and stories.

Literature can be used to discuss and highlight a number of skills. Again, the key is to be purposeful and directed about discussing and teaching those skills. You might ask how a character planned for a certain event, why they used self-control, or how they used perseverance to work through a challenge. There are so many wonderful short stories and picture books that help highlight some of these skills. I’ve also developed an entire set of Executive Functioning Stories that explicitly highlight the skills. Of course, you can highlight many of these skills is almost any story you choose!

#6 Highlight skills throughout the day.

Just like with academic content, students need to hear EF terms and phrases over and over again. One simple way to help kids learn about executive functioning skills is just to talk about them and highlight them on a regular basis. Remind them when they are using self-control to stop and think before answering a question. Encourage a student who organizes their binder during downtime in class. These small reminders can go a long way!

#7 Use an interactive notebook.

Interactive notebooks can be a great tool to teach skills in a fun and hands-on way. I developed a complete executive functioning interactive notebook to teach about all EF skills: everything from planning and organization to self-control and flexibility. If you haven’t used an interactive notebook before, the idea is really simple. Kids follow the directions to cut out items and put them in their notebooks. They have to read passages, answer questions, and complete tasks along the way. Kids learn critical skills in a hands-on way while creating a permanent notebook as evidence of their learning.

#8 Use crafts.

Using crafts can be highly motivating! For many learners, art can be a window into learning skills that are otherwise very challenging for them. One of my favorite crafts is making Executive Functioning Keys. The whole idea is to teach kids about the skills while they put together their own set of “keys to their success”. As you give each student a key to cut out and put on a ring, discuss the skill and explain why it is important. Best of all, learners can keep these keys as a reminder of the skills they’ve learned about.

#9 Watch videos.

There are many free videos for kids and young adults that teach about executive functioning skills. One set of videos called “Adventures of You” highlights EF skills in a very kid-friendly way. These would make for a fun advisory or morning meeting discussion!

#10 Develop and reflect on goals.

Developing goals with students can be extremely beneficial. This activity can be done during morning meeting, an advisory period, or an end-of-the-week reflection time. By creating goals and monitoring the progress on a regular basis, students can start to become more self-reflective. They should think about what worked, why they saw an improvement (or why they didn’t), and what strategies they can implement going forward.

#11 Play activities and other games.

It’s helpful to have a “toolbox” of quick activities for highlighting and practicing EF skills. Simple activities like Freeze, Simon Says, Musical Chairs, and Guard Duty are great when you have just a few minutes left of class and want to use it in a positive way. Head over to this blog post to read more about practicing executive functioning skills with play activities.

#12 Use role play.

Bring up real-life scenarios involving executive functioning skills and have students act out the situation with partners. For example, you might say: You were out sick for two days and you have no idea what the homework was. What might you do? Students act out solving the problem, such as going and asking the teacher, looking up assignments online, calling a friend, or asking a classmate face-to-face. Role-play is one of my favorite techniques because it’s fun for the kids and they will remember the skills they act out!

#13 Give mini-lessons on one skill per week (or month).

If you want to integrate EF skills into the day, plan to teach one skill per week or month. Do whichever works best for you. My favorite order of teaching these skills is: Planning, Organization, Time Management, Task Initiation, Working Memory, Metacognition, Self-Control, Attention, Flexibility, and Perseverance. Start by discussing the skill, explaining what it means and what it looks like, give reasons why it’s important, and strategies to help learners improve the skill. Then, continue to highlight and discuss that skill consistently throughout the week or month. Use this free executive functioning poster to help you discuss each skill.

#14 Use visual cues and reminders.

Use posters or a bulletin board to visually remind learners about the skills. You can even have your students create class visuals with directions on what it means to pay attention, manage your time, and get organized! Refer back to the visuals to discuss and highlight these skills throughout the week. For students in need, you can even give them specialized visuals reminding about specific skills right on their binders or desks.

#15 Use escape rooms.

An escape room activity is a little bit of work to set up, but worth all the effort! I created a few sets of executive functioning escape rooms to target these skills in an interactive way. Students work together in teams to solve puzzles. Each puzzle requires them to learn about and use executive functioning skills. After completing all puzzles, students will get access to a secret phrase to “escape” the room. Try this free executive functioning escape room to get started or read up more about how to build escape rooms in your classroom!

#16 Use brainteasers and brain games.

Start the day with a brainteaser or riddle to get kids thinking! Not only are kids exercising their brains, but these are fun activities that help set a positive tone for the day. One thing I loved doing in my middle school classroom was sharing a riddle and not giving the answer until the end of the day to encourage kids to think on their own and develop perseverance! Brainteasers and brain games can be so much fun.

While all learners can benefit from learning about executive functioning skills, some students are going to need executive functioning interventions and supports a lot more than others. For more information, read up on my blog series about executive functioning interventions and supports.

Interventions for Executive Functioning Challenges: Time Management

February 18, 2019 by pathway2success 1 Comment

Time management skills are essentially life skills. Kids and young adults need this skills now and in the future. All educators and parents want our learners to be able to work independently, use time well, and complete tasks on time. In order to meet these expectations, students need to learn, understand, and continually practice skills for time management.

Kids and young adults can benefit greatly from just learning what time management is and why it matters. The whole idea is that we can work smarter instead of harder, helping us to complete our work more efficiently in a shorter time frame. To kids who struggle with time management, this idea that they can learn tips and tricks to use their time better can actually sound like magic! Best of all, these skills are so broad that they can be integrated into every single thing we do. From every content area to every chore at home, we use time management skills (and they really DO pay off).

What is time management? Time management is having an accurate understanding of time and making decisions to complete tasks in a timely way. As with most other executive functioning skills, time management isn’t just one isolated skill. It includes being able to estimate how long tasks will take, prioritizing, dividing time between tasks, pacing yourself, using time wisely, and working to meet deadlines.

• Examples of Time Management •

Here are some examples of what strong time management skills might look like on the spot:

Prioritizing which homework assignments to start before beginning a list of work.
Someone pacing themselves on a test to make sure they finish in the given time frame.
Writing out a daily schedule to keep track of times and events.
Chunking a project into sections to complete it by a specific deadline.

• Possible Signs of Challenges with Time Management •

It’s important to think of time management as a foundational skill for overall success. Imagine this: A student understands the content in a class well. They start working on a graded project to demonstrate their knowledge. The student is doing a fantastic job – truly their best work! The problem is that they realize the deadline for the project is tomorrow and there is no way they will be finished on time. Does the student turn in a half-completed project? Turn it in late? Rush and complete work that isn’t their best quality? Give up and turn in nothing at all? All of these outcomes demonstrate a clear issue with time management. Simply put, time management skills are a critical element to doing our best work.

Possible signs of time management challenges might include:

A learner spending too long on one problem or section of an assignment.
A student working on an assignment due next week (or not working on anything at all) when they have other work that is due next period.
A student consistently actively working but not finishing assessments or other assignments in a given time period.
A student who appears to always be in a rush at the last minute to finish work.

• Interventions, Supports, and Strategies for Time Management •

As with all executive functioning skills, time management abilities can be strengthened and improved over time. Here are some strategies, activities, and ideas to help learners with time management challenges in the classroom:

Teach time management and other EF skills explicitly
Discuss and practice prioritizing with multiple tasks (one way to do this is make a list of assignments and go back and order them by importance)
Teach how to make checklists for a set of steps or tasks
Practice estimating time for different takes (you can even make it a game! “How long do you think it would take you to clean your room?”)
Use a visual timer to visually show how much time is left for a task or session
Use chimes to warn 5 (or 10) minutes before transitions
Maintain a relatively consistent and predictable daily schedule
Keep the class schedule listed in the same spot every day
Teach, practice, and discuss routines frequently
Have students put their schedules on the front of their binders or desks
Identify and reduce distractors (you can even call them time-eaters!)
Discuss and practice strategies for moving on when stuck (skipping a problem, rereading, asking a friend, etc.)
Practice, model, and teach organization (since it is easier to use our time well when we are orderly and organized)
Practice planning out longer project together with mini-deadlines along the way
Provide work check-ins to students to make sure they are on the right track
Teach how to maximize downtime (ex: if you finish your work early in study hall, look over other work and start something else!)
Teach students how to check-in with themselves (“How am I doing? Am I on track?)
Play time-based games (add a timer to most any game like Pictionary or Scrabble to get kids managing their time!)
Discuss and practice what it means to “pace yourself”

• Strategies for Parents to Support Time Management at Home •

Here are some strategies parents and families can use at home strengthen skills for time management:

Model and practice estimating how long a task might take
Create a home calendar with important events listed
Discuss daily priorities and tasks at a common time (such as breakfast)
Develop a daily schedule with dedicated homework and chore times
Use strategies to stay organized and tidy
Reduce and give limits for social media and television time
Practice making to-do lists together and ordering items by importance
Identify, discuss, and reduce distractions (“time-eaters”)
Establish routines (for morning, after school, and bedtime)
Avoid over-scheduling (kids and young adults need downtime to learn how to use their free time, too!)
Consider digital calendars or apps
Model and discuss thinking ahead (such as putting clothes out for the next day)
Use a timer for working sessions
Use and discuss deadlines for tasks (“Your room needs to be organized by Thursday.”)
Provide rewards and incentives for completing tasks (“When all your homework is done, you can have 30 minutes of video game time.”)

If you notice that your learners need some extra support with their time management and other executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Get all your materials in one spot to make teaching these skills a breeze!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

Interventions for Executive Functioning Challenges: Task Initiation

February 4, 2019 by pathway2success 3 Comments

Strategies and supports for executive functioning challenges can make all the difference, especially for students who struggle with task initiation. This is such an important skill, since it’s like the motor in allowing us to get started on all tasks and assignments. When someone is struggling to initiate, tasks take longer and require more effort. This can be extremely frustrating for both educators and the students themselves. Sometimes, a lack of task initiation skills can be misinterpreted for behavioral problems and defiance. This is because it looks like the child is avoiding what they should be doing, when in reality, the child might not have the skills to get themselves going in a positive way. This can be difficult to discern at first glance and often takes a little bit of investigating. It is helpful to observe the child, talk with them, and even try some of the interventions listed below to see how they help.

The ultimate goal is helping kids and young adults learn strategies to independently get themselves going so they can be successful. Best of all, these are skills that every single person can benefit from, since we could all improve our ability to get started right away on what we need to.

What is task initiation? Task initiation is the ability to start a task. It includes overcoming procrastination and getting started on tasks even if you don’t want to do them. Obviously, this is a critical life skill, since there are many chores and tasks we must complete even when we don’t feel like doing them at the moment.

• Examples of Task Initiation •

Skills for task initiation can be difficult to spot, because it just appears like someone doing what they are “supposed” to do! Just a few examples of what task initiation looks like includes:

Starting an assignment in class right away after directions are given.
Cleaning your room when it needs to be done, without reminders or prompts.
Beginning a tough test or quiz, even if you aren’t 100% confident on the assignment.

• Possible Signs of Challenges with Task Initiation •

Learners who struggle with task initiation are frequently getting in trouble for not doing their work. While at first glance this can appear as intentional avoidance behavior, kids and young adults who struggle with task initiation really lack the skills to get themselves going. Again, this can be extremely frustrating for learners, since they often want to do their work but just don’t know how to start or get themselves in action. Being able to notice possible signs can be helpful to target these students early on.

Possible signs of challenges with task initiation include:

A student putting their head down when it is time to begin work independently.
Someone who finds other things to do when it’s time to work, such as sharpening pencil multiple times or getting a drink.
A student who says, “I don’t know what to do,” even if directions were just given.
A learner who just doodles on their paper instead of completing the task.
A child or young adult who is frustrated when trying to start their work.

• Interventions, Supports, and Strategies for Task Initiation •

Task initiation skills can certainly be improved with practice. Here are some activities, tasks, and ideas to help with task initiation needs in the classroom:

Teach task initiation and other EF skills explicitly
Practice brain breaks between tasks
Give choice for how to complete the task or demonstrate knowledge
Be explicit with directions and provide them orally and in writing
Incorporate areas of interest into the content and curriculum (i.e. the price of skateboards in math)
Train a peer mentor to help the student in need get started on tasks
Practice the rocket ship countdown (Say: 5-4-3-2-1 blast off… on “blast off”, get up and get going!)
Allow the student to work with a partner
Use a timer to countdown time to get to work
Have the student answer the questions before starting: What am I doing? What do I need? How can I start?
Make getting started like a race with a countdown
Pretend a set of assignments is like an escape room
Show a model of expected work prior to starting
Keep a reminder card on the student’s desk – “What should I be doing right now?”
Provide visuals with step-by-step directions for getting started
Identify which content areas are most challenging and reduce the difficulty to give momentum
Develop a work contract that highlights what the student should do during work time
Incorporate incentives and rewards for completing difficult tasks (use this free reward list to get some ideas)
Practice problem-solving skills (i.e. “What could you do if you don’t know the answer to a problem?”)
Take turns writing out sentences or problems to get started together
Set up a clean and organized workspace without clutter
Reduce or eliminate distractions
Allow the student to complete every other problem or choose a certain number of problems

• Strategies for Parents to Support Task Initiation at Home •

Here are some activities parents and families can do to at home strengthen skills for task initiation:

Create a schedule for chores and homework time (and make it a routine)
Exercise or play a sport with your child before work time
Create a daily chore checklist
Use a timer to countdown time to get to work
Work in short bursts and then give breaks
Provide incentives after a set of tasks is completed (use this free reward list to get some ideas)
Practice the rocket ship countdown (Say: 5-4-3-2-1 blast off… on “blast off”, get up and get going!)
Do challenging tasks together (i.e. cleaning a bedroom or starting homework)

If you are looking for ways to help your learners strengthen their executive functioning skills, I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Spending a little extra time early on can make a world of a difference!

This is a blog series focused on interventions to support executive functioning skills. Make sure you read up on interventions for planning and supports for organization!

Interventions for Executive Functioning Challenges: Organization

December 16, 2018 by pathway2success 1 Comment

As kids get older, organization becomes ever more important! While it is a critical skill for all ages, kids and young adults are often just learning to develop and strengthen their skills as more responsibilities are added on in their lives. When you think about it, kids and young adults can have a lot to juggle between school, homework, friends, family, and activities. This often means that the level of organization skills can make the difference between things running smoothly and just chaos! Simply put, strong organizational skills set the stage for success for all learners.

What is organization? Organization is an efficient and orderly approach to tasks and keeping materials in order. Skills for organization are greatly related to the ability to plan, as one must have a plan for exactly how to organize! One of the key elements in learning organization is to have a place for everything ahead of time. This includes having binders or folders for each class in a notebook, having a hamper to put dirty clothes, and everything in between. Setting up systems for organization can lead to huge improvements, such as having a specific strategy for organizing binders or cleaning a room. It’s important to note, though, that organization takes real work even after systems have been set up! Learners must constantly re-organize and re-evaluate their systems for organization in order to stay neat and tidy in home, school, and beyond.

• Examples of Organization •

Organization is a critical skill, as it often flows over into all areas of an individual’s life. Just a few examples of what organization looks like includes:

Keeping a neat and orderly room.
Writing an essay with a clear beginning, middle, and end.
Bringing required materials, such as pencils, to class.
Having neat and tidy binders.
Developing an organized approach to completing a project.

• Possible Signs of Challenges with Organization •

Identifying challenges with executive functioning skills can make a huge difference for kids and young adults. We all have organization ups and downs, but if some of these behaviors occur on a more regular basis, it should be an indicator to consider extra interventions and supports.

Possible signs of challenges with organization include:

Forgetting to bring required materials, such as a pencil or correct binder, to class.
Misplacing or losing class assignments.
Putting class papers in a binder randomly without a sense of order.
Having a messy desk or set of binders.
Difficulty transitioning from one class to another.

• Interventions, Supports, and Strategies for Organization •

As a positive, organizational skills can certainly be improved and strengthened over time. Here are some activities, tasks, and ideas to help with organization needs in the classroom:

Teach organization and other EF skills explicitly.
Teach how to organize a binder and where materials go.
Schedule an organization boot camp time, focused just on organization skills.
Practice cleaning up and re-organizing as you work through a task.
Provide a visual reminder for what students need before they enter the classroom.
Set students up with a specialized homework folder or binder. Use this free homework binder to start.
Have students keep an assignment calendar or homework log to track daily and long-term work.
Consider apps for organization, like Trello or myHomework.
Write homework in the same exact spot every day.
Color code books and binders to match (i.e. blue for science and red for math).
Keep extra papers in a designated spot for students who are absent or lose them.
Keep a model notebook in a spot for students to review, as needed.
Clearly labels materials in the classroom.
Dedicate the last 3 minutes of every class to getting organized.
Keep a “classroom office” stocked with extra pens, pencils, and paper for students who forget them.
Use graphic organizers for writing assignments.
Use an end-of-the-day reminder sheet to help students think about what materials they need. Use this free reminder checklist to start.
Schedule a weekly 10-minute binder organization time.
Discuss how to organize different areas and where items should be put away. Start with this free organization activity.
Highlight positive examples of organization in the classroom.

• Strategies for Parents to Support Organization at Home •

Parents can play a huge role in supporting executive functioning skills at home. Since executive functioning skills impact all areas on a person’s life, it’s helpful for learners to practice these skills in different environments. Here are some activities parents and families can do to at home strengthen skills for organization:

Create daily and weekly chore charts with organization and cleaning tasks.
Reinforce cleaning up and putting materials away after completing a task.
Create checklists for cleaning and organizing materials.
Try to have a place for everything.
Avoid piles and put things away right away together.
Openly discuss plans and schedules for the week or weekend.
Use a calendar to keep track of home or school events.
Plan a weekly organization and cleanup time.
Play “Where Does This Go?”. Gather materials and have the child put them back in the right spot.
Create a designated spot just for homework with office materials, as needed.
Make organizing more fun by listening to music while you clean together.
Make it a game by gathering 10+ items and time the child returning them to their correct spots.
Use a morning or afternoon checklist to remind the child of their responsibilities before/after school.

Do your learners struggle with organization quite a bit? If so, you can get started by teaching executive functioning skills explicitly right away with some units I’ve developed. I have units to target executive functioning skills for middle and high school learners and executive functioning skills for younger learners. Spending a little extra time early on can make a world of a difference!

Also, this post is part of a blog series focused just on interventions for executive functioning skills! You can also read up on interventions to help with planning.

Interventions for Executive Functioning Challenges: Planning

December 2, 2018 by pathway2success Leave a Comment

Planning is a critical executive functioning skill that helps kids and young adults achieve success in and outside of the classroom. Executive functioning skills are the complex mental processes that work together to help us accomplish tasks and goals. When learners struggle with these skills, daily life activities can become particularly challenging. While all executive functioning skills are important in their own way, this post targets interventions specifically for kids who struggle with the ability to plan.

What is planning? Planning is the ability to think about an end-goal and create a roadmap to help you get there. Someone who plans well is more likely to achieve their goals effectively and efficiently, since making a plan allows us to think through what we want to ultimate accomplish. I like to think of planning as one of the more foundational executive functioning skills, as it sets the stage for success. It’s always best to figure out a thorough plan before starting a task.

• Examples of Planning •

It’s important to note that planning can impact all areas of someone’s life, including academically, socially, and personally. Here are several examples of planning in real life:

Filling out a graphic organizer before writing an essay.
Taking a few extra minutes to think about what needs to be done today.
Writing down homework in an agenda before class is over.
Planning out times for events so activities do not overlap.
Figuring out which college to attend to enter into a specific career.

• Possible Signs of Challenges with Planning •

Identifying possible challenging with executive functioning skills can make the difference between success and struggle for a student. All kids have bad days once in a while, but if some of these behaviors occur on a regular basis, it should be an indicator to provide interventions and supports.

Possible signs of challenges with planning include:

Having difficulty starting or completing long-term assignments.
Forgetting to bring home necessary books, binders, or materials.
Writing papers, essays, or stories that are difficult to follow.
Just start tasks without considering the best strategies to completing the task.
Make impulsive decisions without considering consequences.
Have to frequently re-do assignments because they didn’t follow the guidelines.

• Interventions, Supports, and Strategies for Planning •

Work can always be done to help kids and young adults strengthen their executive functioning skills. Here are some activities, tasks, and ideas to help with planning needs:

Teach planning explicitly by explaining the skill, real life examples, and why it matters.
Discuss the plans of the day during morning meeting.
Use graphic organizers for writing assignments.
Set students up with a homework binder and daily homework agenda (use this free homework binder to get started).
Have students make a to-do list before starting longer assignments.
Provide a rubric for larger assignments.
Show models and visuals of what finished assignments should look like.
Use apps for planning, like Trello and Evernote.
Use a calendar regularly.
Have students place their daily schedules on their binders.
Post the daily objectives and schedule in view.
Keep important dates listed in sight on a regular basis.
Practice developing SMART goals and steps to follow through with them.
Use behavior reflection pages to help consider possible choices.
Use an end-of-the-day reminder sheet to help students think about what materials they need (try this free checklist).
Highlight positive examples of planning in the classroom.

• Strategies for Parents to Support Planning at Home •

Parents can play a huge role in supporting and encouraging executive functioning skills in the home environment. Since EF skills impact all areas on a person’s life, it’s extremely helpful for learners to practice these skills in different environments. Here are some activities parents and families can do to strengthen skills for planning:

Practice making to-do lists together for various tasks.
Create a structured homework time and space at home.
Choose a recipe together and plan out how to cook the meal.
Make a household grocery list together.
Help list out materials, steps, and due dates for long-term projects together.
Use a calendar to plan weekly and monthly family events.
Discuss the day’s plans at morning breakfast or on the ride to school.
Plan a vacation or short weekend trip together.
Develop and write down weekly goals for school work, cleaning, or other tasks.
Have kids list three steps for an activity before they can start it (i.e. going out to the movies or having a friend over the house).
Encourage kids and young adults to gather school materials and clothes for the next day the night before.
Discuss examples of planning at jobs in real life.

If you notice this is an area your learners struggle with, get started by teaching executive functioning skills explicitly today. I have created units to target executive functioning skills for middle and high school learners and for younger learners. Targeting these skills will take a little bit extra time, but will be worth the effort!

This post is part of a blog series focused just on interventions for executive functioning skills! You can also read up on interventions to help with organization.

15+ Strategies to Help Build Self-Regulation Skills

November 5, 2018 by pathway2success Leave a Comment

Self-regulation is a critical skill for people of all ages. It is the ability that helps us to control our behaviors to make good decisions for the long-term, rather than just doing what we want in the moment. It’s also the skill that allows us to manage our emotions when we’re feeling angry, disappointed, or worried. These can be difficult for adults, but are significantly more challenging for children and young adults, whose brains are still growing and developing.

There are huge benefits to helping kids and young adults improve their skills for self-regulation. These skills can help kids and young adults to complete their work and chores (even if they don’t want to), maintain lasting friendships, make safe choices when out with friends, stop themselves from breaking a rule, work through challenges when they feel like giving up, and so much more. Simply put, kids and young adults are more likely to lead happier and healthier lives when self-regulation skills are strengthened. Of course, working on self-regulation skills doesn’t just happen overnight. Especially for those who struggle with them, these abilities must be working on and improved over time. The good news is that kids and young adults can learn strategies and skills to improve their self-regulation.

Here are 15+ strategies and ideas to use with your learners:

Practice self-control with games. There are many different games that help students work on their self-control skills! Jenga, Freeze, and Simon Says are just a few of them. One of my favorites is Blurt, but you could really play with any trivia questions or content from your curriculum. You can play with a small group of full class. Just have two students stand together at a desk. Ask them a question (from Blurt or your own), and only those two students can shout out the answer to the question. Everyone else must use self-control and remain silent, even if they know the answer. The person who says the correct answer will move on to the next desk, while the other student will sit down at that desk. As the game continues, the goal is to try and make it all the way around the room. Another one of my favorites is Guard Duty. This one is fun because students actually pretend they are guards at a palace and have be serious, even when someone might try to distract them. Of course, this is a perfect game when walking in the hallway on the way to another class. Try this set of Executive Functioning Games & Play Activities if you want more!

Create a share journal. If your student likes to share a lot of extra information throughout a class lesson, give them a special journal. They can write down all of their questions, thoughts, and connections in the journal. Once or twice a day, make sure to sit down with the student to review the journal and hear what they wanted to tell you.

Explicitly teach self-regulation skills. Some learners who struggle significantly with self-regulation skills can most likely benefit from a small group that targets these skills head on! Put together a group of your own during morning meeting, lunch time, or any other time that works to teach these skills. If you do not have flexibility in your schedule for such a group, consider talking with the school counselor, school psychologist, special education teacher, or social worker to create a group with the student or students you have in mind. More than likely, many other students can benefit from these skills, too! I have created a Self-Control Bootcamp for older students, as well as a Self-Regulation Station (with a train theme!) for younger learners. Use these group times to highlight what self-regulation and self-control are, why they matter, and specific strategies for how students can make improvements.

Use literature. Picture books are a great way to introduce and discuss self-regulation skills at all levels. Even my middle schoolers loved when I got the picture books out for a read-aloud! Some great options to target self-regulation skills include: My Mouth is a Volcano by Julia Cook, I’m in Charge of Me! by David Parker, and What Were You Thinking? by Brian Smith. One of my absolute favorites is Super George and the Invisible Shield by Laurie Mendoza. In this story, George has to learn some strategies to help him stay in control and out of trouble. With whatever books you choose, make sure to highlight the self-regulation skills, discuss how each character uses the skills, and how it relates to your students’ lives.

Use visuals as reminders. Visual supports can be extremely helpful reminders to students about routines and activities in the classroom. You can tailor your visuals for individual students. For example, if a student struggles with calling out during class lessons, add a visual on his or her desk that reminders about raising our hand first. If a student is having difficulty waiting in line, keep a visual showing reminders near the door.

Create a social scripts binder. Social scripts are short narratives about any situation. Create an individualized binder for your student with stories specific to their needs. For example, if a student struggles to self-regulate behaviors during transition times, add a story about transitions to their binder. If they continue having issues getting settled in the morning to start morning work, add a story about the morning routine. To start, have the student read through the social script prior to the activity to remind them what they should be doing before the task. Eventually, the goal is that the student will need the stories less and less, as they become more independent.

Give movement breaks. Kids and young adults who struggle with self-regulation often need extra physical activity built into their day. One simple strategy is to incorporate movement and break brains in between your instruction time. One year, I used our morning homeroom periods to play basketball in the gym. In another instance, I was able to schedule a student with an extra gym class throughout the week. It’s important to be creative because a little extra physical activity can often make a huge difference for these learners!

Practice mindfulness. So often, in our busy world, kids and young adults do not know how to “just be.” Mindfulness can be a perfect solution for that. While it’s not an instant fix, learning to be more mindful can help kids and young adult stay present in the moment, feel calmer, improve focus, and better manage emotions in the moment. There are many different strategies for practicing mindfulness. You can start with simple breathing exercising with these free mindfulness breathe boards. Another great activity is to practice mindful coloring, which involves just coloring and not talking to anyone else. I’ve developed a whole set of Mindfulness Activities to help learners improve these skills over time.

Develop routines for success. While many of these strategies are directed at the student, educators can also play a huge role in creating routines for success. Consider the specific areas where your student is struggling and identify routines and strategies you can implement. If a student seems to never remember to bring back their homework, set them up with a specialized homework binder to go home. If a student continually calls out during lessons, make a plan that you will call on them at least once during a lesson when their hand is up.

Discuss scenarios. Talk about real-life situations that encourage learners to stop and think about managing their behaviors. You might say, “Someone is kicking the back of your chair during a test and it’s really annoying you. What do you do?” Have students talk in small groups or partners and share about how they might handle those situations. While you can’t plan for every situation, using scenarios can help students train their brains for how to think through problems as they happen.

Use role-play. Using any of the topics you discuss as scenarios, act the situations out in small groups or partners. Not only is role-play a lot of fun for kids, but it makes it memorable. Note that it’s always most helpful to act out the socially appropriate way to handle situations. For this reason, it’s extremely helpful to partner students up with peer role models who can help kids brainstorm solutions for handling challenges.

Use guided meditation videos. A guided meditation is just a script that guides people through the practice of relaxing. Youtube is a great free resource for many guided meditation videos for kids and young adults. Another way to practice mindfulness and just being still, guided meditation helps kids learn to be in control of their bodies, thoughts, and emotions in the moment. Again, these would be a great activity to do before a test, after a transition, or just first thing in the morning.

Create a calm down space. Design an area in the room for students to go who need a few minutes to themselves. Not all students will need to use this area, but the ones who do, will benefit greatly. It’s important to teach that the calm down area is a space to self-regulate and get in control of emotions so we can return back to our normal days. Most of all, it’s critical to show all learners that it’s normal and healthy to need a break once in a while. Taking five minutes in the calm down area to gather your emotions is a much better choice than pushing someone or saying mean words you will probably later regret.

Develop SMART goals. A huge component to improving self-regulation skills is being able to get past the “right now”. Students need to be able to see the future and what’s in it for them. Take time with your learner to develop individualized SMART goals on areas that are important for them. Perhaps your student needs to improve the number of class assignments they complete, raising their hand when they have a comment to share, or using appropriate language in the classroom. Any of those could be written out as a smart goal, with specific strategies for the student to work on over time.

Teach how to gauge emotions. I love to use an emotions scale that helps students gauge the level of their emotions. So often, kids who struggle with self-regulation skills are missing this internal meter that lets us know how intense our emotions are at the moment. This helps students learn to be more self-aware about their emotions and body, and once students are more self-aware, they can be more open to finding solutions for their struggles.

Incorporate self-reflection times. All kids and young adults can benefit from becoming more self-reflective. That involves assessing past behaviors and choices, as well as identifying next steps for improvement. This can be a tough skill for kids to learn at first, especially because it can be so personal to admit where you went wrong. I suggest creating a reflection binder that holds information about student SMART goals and areas that the student needs to improve. Each reflection binder really should be individualized because every student needs to work on different things. Some students of mine had data on grades, while others focused more on behavior or attendance. Meet weekly with the student as an intervention. Discuss the goals, progress made, challenges, and next steps for the future. Most of all, try to let the student take the lead! This can slowly help him or her develop the ability to self-reflect and self-regulate in the future.

Encourage positive habits. Having a healthy diet and sleep pattern can contribute to how self-regulated someone is. Talk with the student and family about making sure he or she is well-rested at night to achieve success the next day. If this is an area you are not comfortable addressing yourself, consider consulting with the school social worker or school counselor for extra support.

Practicing Executive Functioning Skills with Play Activities

September 16, 2018 by pathway2success 2 Comments

Executive functioning skills are important for learners at all ages. Sometimes people hear the term and assume it’s only for older kids, but I’m here to dispel that myth! Even our youngest of learners should learn and practice stills for paying attention, using self-control, getting organized, using flexible thinking, and more. Simply put, improved executive functioning skills helps our students become better learners across the board. When kids can focus for longer in class, they can absorb more of the lesson. When they improve their ability to use self-control, they can make better choices with friends. When kids can get organized more efficiently, they can make better use of their time. Those are really just a few examples.

Why Use Play Activities? While I am a huge fun of structured lessons to teach these skills, I’m also always looking for new, fun, and more interactive ways to help learners, too. Not too long ago, I wrote another post about games to teach executive functioning skills. Of course, not everyone has access or time to play Blurt or Pictionary at a moment’s notice. For that reason, I created a set of Executive Functioning Games & Play Activities. Just print the cards, put them on a ring, and play any time you have a few extra minutes. I’ve even included a script to read to your learners, in an effort to make it entirely no-prep! Best of all, kids will LOVE playing these games and activities while they learn the critical skills they need.

When Can Play Activities Be Used? Really, anytime that works for you is a great time to practice these skills! Use them as a brain break between academic work or transitions to help kids move and interact with one another. Play them during break time. You can even start your morning or finish your day with a fun play activity. Since they are fun, kids will see them more as a game and less as “work”.

Here are some executive functioning skills you can teach and practice with play activities:

Freeze. This is a fun brain break activity you can do anytime to practice self-control. Play music and let students move around, dance, and wiggle their bodies. After a minute or two, yell out, “Freeze!” At this time, all students should freeze in place, even with the music still playing! This can be a challenge at first. The goal is to work on self-control enough so we can keep our bodies still when we need to. After a few seconds, yell out, “Melt!” and allow students to move again. You can play this for as long as you’d like!

Musical Chairs. Kids can practice their skills for task initiation and attention while playing musical chairs. Set up just enough chairs in a row so that there is one or two fewer than the number of students you have. Play music and let students walk around the chairs. As soon as you shut off the music, students will have to work quickly to find an empty chair. Those who don’t move quickly enough will be out!

Guard Duty. This is one of my favorite play activities because kids love acting like guards, not realizing they are actually improving their hallway behavior and learning skills for self-control. Let students know they will be acting as guards outside a palace. They have to show they are serious by standing tall and marching in line. You can also let students know that guards never react if someone tries to make them laugh or get their attention when they are on duty. You can practice by having one leader march around the room, with the rest of the students following. This is also a great game you can play while transitioning from class to class.

Simon Says. Most students already know this game, so that makes the directions pretty simple! It’s important to highlight that students will be using their attention skills to really listen what the leader says so they can do the right thing. Give different students chances to be the leader. This is a perfect brain break that can last 2 minutes or 20 minutes, depending on how long you have and what you want your students to do.

Role Play. In this game, kids will practice their skills for flexibility by acting out a scenario with a partner. You really can use any scenario you want: working at a bakery, going to a baseball game, being a teacher and a student, and so on. You can choose the role plays or let students pick. The only rules are that students must stay in character and continue to role play for the time. That means students are practicing being flexible and making up a scenario as they go along. Kids love this one because they really get a chance to use their imagination and have fun!

Keep the Story Going. This is such a fun game to practicing flexibility and attention! Start off a story any way you want with just one sentence. You might say, “It was a cold dark night,” or “The rocket was ready to blast off.” Really, it can be anything. Keep the story going by passing it off to another player. Each time, one person must add just one sentence to the story to keep it going. Kids practice attention by focusing on listening to the story as it goes, and they practice flexibility skills by going with the flow and making sure the story makes sense. Kids love making silly and fun stories with this game!

If you love these activities, check out my Executive Functioning Games & Play Activities to help you target these skills in such a fun way! They include over 30 unique and interactive games and play activities that your students will want to play again and again.

5 Daily Struggles for Kids with Executive Functioning Challenges

September 4, 2018 by pathway2success 3 Comments

A number of kids struggle with executive functioning skills on a daily basis. Sometimes these struggles are obvious, like having a messy binder or forgetting to turn homework in, but other times they are more hidden. This is a critical topic because all educators have these kids in our classrooms every single day. Here are five daily struggles for kids with executive functioning challenges and what you can do to help:

STAYING ORGANIZED. To me, this is one of the biggest challenges I’ve seen after teaching middle school especially. In school, kids are expected to juggle and organize so many different papers, binders, journals, and books. So often, students don’t know the right place to put materials or organize in the first place. Other times, even when students do understand how to organize, there is often just not enough time. The bell rings and it’s time to transition to the next class, so what does the student do? Shove all their papers into the closest folder and heads out right away. Finally, for many kids, disorganization has been the only way they’ve ever known! Some of these kids don’t realize how much easier and orderly life would be if they just learned a few extra skills and tricks.

What you can do:

Explicitly teach organization. Always spend time teaching organization. No matter the age, your learners are going to need to learn your system of organization. That takes time and practice! I developed an Organization Boot Camp specifically for kids and young adults who struggle and need a more in-depth set of activities to teach these skills.
Set up a homework binder. Helping kids set up a specific spot for homework only can make a huge difference for organization. This should be the dedicated spot where all current homework goes. It helps kids differentiate what work needs to be done tonight and what work needs to be filed away in another spot. You can use this free homework binder template to start your students off.
Give time to organize. I would say this is one of the easiest things you can do that is often forgotten about! When you ask students to change from one binder to another, give your struggling organizers sufficient time to do it. Moving on too fast only reinforces kids who shove papers away in a messy manner. These kids are going to take more time putting materials away in the right spot, and they deserve that time to do it.
Use visuals. Take a picture of a model desk to show how it should be organized. Tape the photo on the wall or on a certain student’s desk to help remind them.

TRANSITIONS. Many kids with EF challenges struggle when it’s time to stop something and move on to something else. This task switching really takes a lot of brain power! You have to have self-control to stop what you are already engaged in, use organizational skills to put things away in their correct places, initiate the switch, and be mentally flexible to move on to something new. This can be especially difficult when adults are expecting a learner to transition to a new task or class within just a few minutes. While many students have have routines and strategies to help them during transition times, there is a large portion of kids who just never put those puzzle pieces together. This can often leave them even more disorganized, confused, and behind schedule.

What you can do:

Create routines. Practice your transitions several times with students so they become second nature. Kids who are inflexible and struggle with changing from one activity to another will do considerably better when the transition is practiced and more comfortable.
Give countdowns. Let students know how much time they have left to work on their research papers or during break time. This at least gives a concrete warning. For kids who struggle with time management, setting a backwards timer can be helpful, too.
Use a chime. Using a calming sound like a chime when it’s time for transitions can help prime kids and young adults for the change. It will gain their attention and help serve as a memorable indicator that it’s time to change what we’re doing.
Use visuals. Make a list of steps for transitions that are particularly difficult and keep them posted. This will serve as a visual reminder when it is time to move from one activity to another or switch classes.
Use social scripts. Previewing the steps of a transition can be extremely helpful for kids. A social script is a short narrative a child or young adult can read to themselves prior to the transition to remind them of the expectations and plan. You can create your own or use these social scripts to help kids who need this extra support.

HOMEWORK. The whole idea of homework is that it should be extended practice kids and young adults can do independently. When a learner has a difficulty with executive functioning skills, that is often not the case at first. So often, kids with EF challenges don’t ever stop to write the homework down in class in the first place, or stop to make sure they have all their materials before they head home. This is the first thing that sets them back. Further, starting homework independently takes a good amount of task initiation skills mixed with self-control. For kids with already-weak inhibition skills, playing videogames, chatting with friends, or playing outside seems a lot more enticing than opening up a math book. Finally, when learners do finally start the homework, it can be challenging and, let’s be honest, boring. Sticking with it, or perseverance, is a skill that many students don’t always have on their own. If they come to a task that’s perceived as challenging, it’s often easier to abort the mission than to seek out solutions and work though.

What you can do:

Be consistent. Keep homework written in the exact same spot in your classroom every day. Teach students that this is the one homework spot and keep it consistent throughout the year. This makes a huge difference for kids who struggle with EF skills, since it can become a lot of mental energy and work to figure out where the homework is before even starting the process of writing it down.
Give prompts. Take time to prompt students to write homework down, especially the ones you know struggle to do it. Instead of just telling them to write it down, encourage them to think on their own by saying, “What should you be doing down right now?” or “Look around and notice what others are writing down.”
Make an end of the day checklist. Help kids come up with a list detailing what they need when they walk out the door. This can help students review their homework planners, make sure they know what assignments to work on, and bring home the necessary materials. Use this free end of the day checklist to get started.
Talk to families. Help set up more positive supports at home for kids who struggle with getting their work done. Talk to families about a dedicated workspace for homework and strategies for when the child gets stuck on assignments.

FOCUSING IN CLASS. Attention is a fascinating skill. It’s not something we just keep on permanently. Instead, it’s a skill we learn to focus and re-adjust constantly when we find ourselves starting to zone out. Kids with weak executive functioning often don’t know this secret, though. In a class, these are the students who are frequently looking out the window, playing with something in their desk, or just daydreaming to themselves. It’s not that they mean to not pay attention. It’s often that they don’t know how and when to refocus themselves in the right way. This becomes especially challenging in long classes with lots of lecture and talking. Of course, a child or young adult can also become extremely frustrated when they can’t focus, as it causes them to feel confused and not know what is going on. Sometimes, this can unfortunately snowball into a child who gives up easily and doesn’t try. Again, it’s not that they want to be unfocused, but they are severely lacking the skills to get there.

What you can do:

Incorporate movement. Learning doesn’t have to be stationary! Kids learn better when they are moving. Have students working while standing up at the board during math time, or moving from center to center when completing writing prompt questions. If you have a specific student who needs even more movement, give them specific jobs to deliver messages to another teacher or the office just to get their legs moving throughout the day.
Practice mindfulness. Mindfulness is a great strategy to help kids improve their focus while also learning skills for managing emotions and feeling calm. You can use mindfulness activities just before a test, after a transition, or any other time to calm kids feel more focused and in control. Note that mindfulness is a long-term practice and not a quick fix, but can really help kids over time!
Give time for brain breaks. Brain breaks are another great option to get kids moving. They are quick activities that help break up the learning and let the brain recharge for a short period of time. You can do anything from having kids do 10 jumping jacks to practicing a few yoga postures. These activities can be done anytime between transitions to help keep kids alert. I love these executive functioning games and play activities, mainly because they provide a fun brain break while still working on the skills kids need!
Teach attention skills. Explicitly teach what it means to focus in class, what behaviors students can engage in to help them stay focused, and how to refocus when attention wanes.

SOCIAL INTERACTIONS. Sometimes when we think of executive functioning, we only think of academics. That’s actually not always the case! Kids and young adults who struggle with EF skills also can experience big challenges when it comes to social skills and dealing with others. Lots of social situations require us to understand social rules, use self-control, plan our responses, have flexibility when things don’t go our way, and use coping skills to manage our emotions when we are upset. For kids who lack these skills, social interactions can be especially difficult.

What you can do:

Openly express social expectations. If you are having group work, make sure you go over what it means to be a good partners ahead of time. I love using visuals for this because they are something you can keep up to remind students, as needed. Just a simple list for what you do when you are playing games with others or a visual to show group work expectations can go a long way.
Explicitly teach social skills. All kids can benefit from social skill instruction, though some need it more explicitly than others. You can use social skills lessons for younger students or social skills lessons for older kids to teach the skills they need. These lessons and activities can be taught in morning meeting, during a lunch group, or advisory periods.
Use social scripts. Some students really benefit from previewing social expectations right before a situation occurs. You can have social scripts for before recess, lunch, group work, and other social times to help remind students what will happen and what they can do. You can develop your own or use these pre-made social scripts to help support students’ needs.
Give opportunities for positive social interactions. Kids need practice in applying social skills! You can always integrate your content into games and group activities to give students this time with their peers. I also love these games and play activities for executive functioning skills as a way to specifically target the EF skills these kids need.

EXECUTIVE FUNCTIONING RESOURCES & IDEAS. If you are seeking more information about executive functioning skills and how you can support your learners, consider the following blog posts and resources:

Blog Posts:

Resources to Teach EF Skills:

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