Quotes can be a powerful tool to motivate and inspire students, but they can also be a strategy to work on executive functioning skills. Kids and teens have growing minds, which is all the more reason to target skills like planning, attention, self-control, organization, and flexibility. These skills are crucial for academic success and life […]
How Mindfulness Strengthens Executive Functioning Skills
Mindfulness is the practice of turning your attention inward to focus on the current moment. While mindful practices are well-known for their abilities to create calm and relaxation, mindfulness also plays a critical role in sharpening our executive functioning skills. This means that we can harness the power of mindfulness to help kids and teens […]
Integrating Executive Functioning Skills: Strategies for Teachers
Every teacher is a teacher of executive functioning skills. That’s because skills like planning, organization, attention, and time management are in everything we do. Why integrate executive functioning skills? To understand why it’s valuable to integrate executive functioning skills, it’s important to what these skills are. Executive functioning skills are the core brain-based abilities that […]
Evidence-Based Attention Strategies for Kids and Teens
In a world filled with so many distractions, we could all use a boost with strategies to help us focus and concentrate in better ways. This is especially true for kids and teens with growing minds. Attention is a foundational skill for success. It’s the ability that helps us listen attentively to learn new information, […]
Executive Functioning Tips for Back to School
When students have a strong foundation of executive functioning skills like planning, organization, and time management, it can help their school year start a lot smoother. On the other hand, when a learner struggles with these very skills, it can cause a rocky start. Just take time to imagine the student who loses all his […]
Self-Monitoring Strategies for Kids and Teens
Self-monitoring is an evidence-based strategy that can help kids and teens manage their behaviors, improve attention, and ultimately learn to meet their goals. The idea of self-monitoring is pretty simple; by paying attention to what we’re doing in the moment, we can learn to re-align our current actions with our goal. For all of us, […]
Using Nature to Build Executive Functioning Skills
Being outdoors is highly motivating, engaging, and filled with opportunities to expand our thinking. This makes the great outdoors an excellent place to build executive functioning skills too. What are executive functioning skills? Executive functioning skills are the foundational brain-based abilities we use to plan, organize, start, and complete tasks. They include individual skills like: […]
Why Attention Skills Matter: The power of focus for kids and teens
Attention is an incredibly powerful skill. It’s the ability that helps you to learn new ideas, connect with friends, complete tasks, and achieve your goals. While attention might look different in different settings, it’s a universal skill we all use every day. With that, attention is a worthwhile skill to learn about, practice, and build […]
Using Play to Build Executive Functioning Skills
Play isn’t an extra when it comes to learning; it’s the natural ways that kids learn! During periods of free time and play activities, children are learning and practicing a variety of different skills necessary for success. They think, plan, communicate, create, initiate, and reflect. While at first glance playing might look like just a […]
Perseverance Strategies for Kids and Teens
Perseverance is the skill that helps children and teens work through challenges so they can meet their goals. In other words, perseverance is sticking with it! It is one of the most important social-emotional skills that all learners need for success; that’s because we all encounter challenges big and small in our everyday lives. Some […]
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