Educators need to be able to take sick days when they need them for physical and mental health needs. Instead of worrying about everyone else, teachers and support staff need to stop and focus on themselves! Here are 10 reasons why.

Strategies for self-care for teachers and other educators. Teaching is tough! It’s important to put mental, physical, and emotional health first. From connecting with uplifting colleagues to planning positive activities to look forward to, there are simple self-care strategies all teachers can put into place today.