Mindfulness journal activities for kids and teens to help feel calm, focused, and happy. Mindful activities teach self-control, emotional management, growth mindset, self-love, and so much more. Use this as a daily morning practice or in your calm down area. Perfect for home or school. This post has printable and ideas you can use right away!
5 Steps for Leading a Morning Meeting Focused on SEL
Five simple steps for leading a morning meeting or circle time focused on social emotional learning in the classroom. Morning meeting is the ideal time to build relationships with students while also teaching critical SEL skills like empathy, self-awareness, and decision-making!
10 Reasons Why It’s Okay to Take a Sick Day
Educators need to be able to take sick days when they need them for physical and mental health needs. Instead of worrying about everyone else, teachers and support staff need to stop and focus on themselves! Here are 10 reasons why.
Mindful Breathing Activities for Kids & Teens
Mindful breathing is a technique that can help improve focus and restore calm into the classroom. Best of all, it’s a strategy that helps develop self-regulation skills, something that kids and teens need throughout their lives. What is Mindful Breathing? The idea behind mindful breathing is that if we can control our breathing, we can […]
Self-Care for Teachers
Strategies for self-care for teachers and other educators. Teaching is tough! It’s important to put mental, physical, and emotional health first. From connecting with uplifting colleagues to planning positive activities to look forward to, there are simple self-care strategies all teachers can put into place today.
Teaching Kindness with a Free Activity
Kindness is an important social skill the plays a huge role in creating a positive learning environment for all. When we have kinder students, kids are better able to work together, share, express differing opinions in respectful ways, and help each other when someone is in need. To help teach and encourage kindness I’m sharing […]
12 Games to Practice Self-Control
12 interactive and fun games to teach self-control and build self-regulation skills for kids and teens. Strong skills for self-control are the foundation for success in and outside of the classroom.
15+ Executive Functioning Strategies Every Teacher Can Use
Many kids and young adults struggle with executive functioning challenges. Some are easy to spot, such as when a student can’t focus on a lesson or comes to class without their entire binder. Other EF challenges are less obvious, though. A learner might take two times as long on homework because they don’t understand strategies […]
Strategies for Kids with Oppositional Behaviors
Working with kids and young adults who are oppositional can be challenging. Being oppositional might mean refusing to do work, breaking rules, and engaging in other challenging behaviors. The truth is, many kids can be oppositional from time to time, so many of these strategies work with all learners. With that said, these strategies are […]
Social and Emotional Skills Are More Important Than Academics
It’s true. I said it. Social and emotional skills are actually more important than academic skills. Of course, academics matter. But the truth is that social and emotional skills are actually a prerequisite to success in the classroom (and outside of the classroom, too). Skills like empathy, self-awareness, managing emotions, and decision-making are some of […]
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