Calming activities are important for kids and teens. These are the strategies they can use to self-regulate when they are upset, overwhelmed, or dysregulated in any other way. There are literally hundreds of different calm-down strategies you can try with kids and teens. Some of my favorite coping techniques include using positive self-talk, mindful breathing, […]
Search Results for: social skills
10+ Free Calm-Down Tools
We all need strategies to cope with stress and tough emotions. This is especially true for children and teens who are still growing and learning. Specifically, I’ve put this list of calm-down tools together to act as a “toolbox” of supports for educators and parents looking for new ideas. They go beyond typical coping strategies […]
6 Simple Ways to Help Kids Manage Big Emotions
Being able to manage our own emotions seems like a simple task at first glance, but it’s actually quite complex, especially for growing children and teenagers. It involves understanding your feelings, managing stress, using coping strategies at the appropriate times, problem-solving through challenges, and knowing when to ask for help. This can be a lot […]
FREE Intro to SEL Workbook!
Use this free Intro to Social Emotional Learning Workbook to teach about SEL skills. It’s a 12-page set of activities focused on teaching SEL from self-awareness to decision-making. Best of all, it’s just one of the free resources you get as a member at Pathway 2 Success. Enter your email address below to join! As […]
Parent Support for Managing Emotions
Managing emotions is a social-emotional skill that allows children and teenagers to understand and cope with their every day feelings. Click on any of the frequently asked questions (click right on the picture!) for more information. Managing Emotions More Information for Families More Questions? Feel free to use the contact form to submit a question […]
Strategies to Build Resilient Kids and Teens
Resilience is the social-emotional skill that helps us get back up after something doesn’t quite go our way. Use these strategies to help build strong and resilient children and teens.
30+ Digital Executive Functioning Tools & Activities
Planning, organization, time management, attention, and self-control: These are just a few executive functioning skills that all kids and teens should learn. With such a focus on remote learning, I’ve put together a list with some digital tools and supports to help learners strengthen their executive functioning skills. It’s worth mentioning that these resources can […]
5 Steps for a Daily Emotions Check In
Checking in with our thoughts and feelings should be an important part of every day. It’s a healthy technique that helps kids and teens face their emotions, practice mindfulness, and consider what they need. This can ultimately help children and young adults work past any challenges they are experiencing so they can have a successful […]
15+ Positive Affirmations Activities for Kids and Teens
Positive affirmations are the encouraging words we say to encourage and motivate ourselves along the way. These are phrases like, “I can do this,” and “Today will be a great day.” Seemingly simple words that have a big impact on our minds. Just some of the benefits for using positive self-talk include: It builds confidence. […]
30+ Ways to Integrate SEL During Distance Learning
Integrating social emotional learning skills is a critical element to any classroom. These are the skills that help learners understand their strengths and challenges, recognize emotions, become socially aware, develop empathy for others, build meaningful relationships, and make positive decisions. Truthfully, the skills listed are only a fraction of what social emotional learning encompasses, but […]
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