Mindfulness means being present in the moment with your thoughts and feelings without making judgements. It is being aware of what is happening but not being overwhelmed. Practicing mindfulness on a regular basis can help you feel calmer, happier, and be more in tune with yourself. People of all ages and abilities can practice mindfulness, […]
100 Coping Strategies for Anger, Anxiety, and More
Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way. Every child or young adult should […]
Teaching Kids How to Relax with Mindfulness
Relaxation is a skill that promotes health and well-being for people of all ages- including kids! Too often in school, we are all rushing to get through our days, complete our work, and fix the problems that come up. It’s easy to forget that kids need time to relax and de-stress, too. There are many […]
9 Tips for Motivating Unmotivated Kids
Many kids and young adults struggle with motivation. These are the kids who are slow to start classwork, often don’t turn in homework, and may even seem to refuse to attempt any assignment they view as a challenge. It can be extremely frustrating, especially because these students are often bright and capable in their own […]
Using Social Scripts for Autism
Social scripts, also known as stories, are one of the most effective and simple ways to provide support to kids with autism. A social script is a short narrative written in first person that discusses one problem situation. So, they come in especially handy for really any situation that comes up. Sometimes a teacher might […]
How to Support Kids with Challenging Behaviors
Not long after the “back to school” craze, students who struggle start to show their challenging behaviors. Behaviors such as being out of their seat, calling out, refusal to work, or arguing can really impact the flow and progress of the classroom. Other more serious behaviors, such as fighting, hitting others, biting, and running will […]
Why It’s Okay to Reduce Homework
As teachers, we all want our students to learn, practice skills, and thrive. Time is certainly limited in our classes. Even critical academic time gets interrupted with so much from assemblies, to guest speakers, and even standardized assessments themselves. So, homework often seems to be a great way to get kids to practice those skills […]
Surviving the Last Few Weeks (or Days) of School
Most schools in the U.S. are on the verge of ending school sessions for the summer. It’s an exciting time for both teachers and students. Sometimes I think the teachers are more excited than the kids! With the excitement, though, comes a lot of craziness and uncertainty about what the end of the year will […]
Teaching Social Skills & Why It’s the Most Rewarding Subject To Teach
Social skills are what allow people to communicate and interact positively with others. Most children learn these skills through positive role models, adult guidance, and interactions with others. They just learn them and the rest is pretty easy! Others, though, don’t pick up on the social skills that way. These are the kids who are […]
The Power of Positive
Psychologists have researched for years to try and find a perfect ratio of number of positive to negative comments. These researchers have investigated the power of positive comments at work places, in marriages, and at schools. It was interesting to find that many researchers agree on a ratio of around 5 positive comments to every […]
