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100 Coping Strategies for Anger, Anxiety, and More

April 2, 2017 by pathway2success 5 Comments

100 Coping Strategies for Anger, Anxiety, and More

Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way. Every child or young adult should […]

Filed Under: Coping Strategies, Managing Challenging Behaviors, Social Emotional Learning, Special Education

Teaching Kids How to Relax with Mindfulness

March 4, 2017 by pathway2success 1 Comment

Teaching Kids How To Relax

Relaxation is a skill that promotes health and well-being for people of all ages- including kids! Too often in school, we are all rushing to get through our days, complete our work, and fix the problems that come up. It’s easy to forget that kids need time to relax and de-stress, too. There are many […]

Filed Under: Coping Strategies, Managing Challenging Behaviors, Mindfulness, Social Emotional Learning, Special Education

Practicing Coping Strategies (with a craft!)

January 13, 2017 by pathway2success 7 Comments

Practicing Coping Strategies with a Craft

Having a “toolbox” of coping strategies is critical for a child or young adult to deal with challenging emotions. Sometimes the emotions are due to anxiety, depression, anger, stress or other strong feelings. Regardless of the reason, it’s important to teach, practice, and choose coping strategies that work for each individual child. Using a Coping […]

Filed Under: Coping Strategies, Social Emotional Learning, Special Education, Teaching

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⭐ Kristina Scully
💖 SEL & Executive Functioning
💻 Blogger at www.thepathway2success.com
👩‍🏫 Curriculum Specialist
🏫 10 Year Special Ed Teacher

Pathway 2 Success
As I was reading and researching, I came across th As I was reading and researching, I came across this. So, my thought is... how can we help kids and teens learn in more cooperative environments instead of being focused on grades or competing?
I know special days can sometimes feel like a disr I know special days can sometimes feel like a disruption. But it gives kids and teens something to look forward to. Something different.⁣
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What special days do you have at school?
Working on social skills isn't just an activity co Working on social skills isn't just an activity confined to the classroom. There are many different ways kids and teens can work on social skills outside, too! Here are a few of my favorites. What else would you add?⁣⁣
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Also, I'm linking to the article with more info and strategies for you to try!⁣⁣
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https://www.thepathway2success.com/outdoor-activities-to-build-social-skills/
What do you think kids and teens should believe ab What do you think kids and teens should believe about themselves?⁣
⁣
Here are a few of mine:⁣
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I can do difficult things with hard work and perseverance.⁣
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It's okay to mess up sometimes, as long as I learn and grow.⁣
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I will have tough days sometimes, and I can get past them.⁣
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This idea started off just as an IG post but turned into a whole article and free resource to use with your students.⁣
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https://www.thepathway2success.com/20-things-all-kids-should-believe-about-themselves/
Such a powerful idea we can teach kids, teens, and Such a powerful idea we can teach kids, teens, and even ourselves.
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