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Search Results for: mindfulness

Helping Kids with Feelings of Anxiety & Worry

January 5, 2019 by pathway2success 4 Comments

Strategies, activities, and coping skills to help kids and young adults with feelings of anxiety and worries in the classroom. Article includes worksheets, calm down tools, how to recognize signs, and other ideas for educators at school to support students with challenging feelings. #anxiety #pathway2success #socialemotionallearning

All educators, at one time or another, are likely to work with kids and young adults who struggle with anxiety. Sometimes we know about those challenges, and other times, we don’t. As a special educator, I have spent countless hours helping students work through their worries about homework, family situations, fights with friends, high-stakes testing, […]

Filed Under: Managing Challenging Behaviors, Social Emotional Learning, Special Education, Tips for Teachers

15+ Strategies to Help Build Self-Regulation Skills

November 5, 2018 by pathway2success 6 Comments

Strategies for kids and teens to help build self regulation skills, including fun and interactive games, books, mindfulness, calming strategies, and lessons. Teaching these skills for self-regulation and self-control can help students become more successful and gives them the tools they need. #selfregulation #selfcontrol #pathway2success

Self-regulation is a critical skill for people of all ages. It is the ability that helps us to control our behaviors to make good decisions for the long-term, rather than just doing what we want in the moment. It’s also the skill that allows us to manage our emotions when we’re feeling angry, disappointed, or […]

Filed Under: Autism, Executive Functioning Skills, Managing Challenging Behaviors, Social Emotional Learning, Special Education, Teaching

5 Daily Struggles for Kids with Executive Functioning Challenges

September 4, 2018 by pathway2success 3 Comments

5 Daily Struggles for Kids with Executive Functioning Challenges and what you can do to help! #adhd #executivefunctioning #specialeducation

A number of kids struggle with executive functioning skills on a daily basis. Sometimes these struggles are obvious, like having a messy binder or forgetting to turn homework in, but other times they are more hidden. This is a critical topic because all educators have these kids in our classrooms every single day. Here are […]

Filed Under: Executive Functioning Skills, Special Education, Study Skills, Teaching, Tips for Teachers

Unique Ways to Teach Coping Strategies

August 2, 2018 by pathway2success 4 Comments

Unique Ways to Teach Coping Strategies to Kids and Young Adults

Coping strategies are important skills for kids and young adults to learn. These are the activities and strategies we use to help us calm down when we’re emotionally overwhelmed. We can probably all think of a few kids and young adults who need extra practice managing their emotions effectively! That’s where coping strategies come into […]

Filed Under: Coping Strategies, Social Emotional Learning, Special Education

100+ Free Social Emotional Learning Resources

June 1, 2018 by pathway2success 5 Comments

100+ Free Social Emotional Learning Resources and Ideas

Social and emotional learning, often known as SEL, is the process that helps kids learn critical skills, attitudes, and mindsets for social and emotional success. These skills cover five major areas: self-awareness, self-management, social awareness, relationships, and responsible decision-making. It’s actually difficult to describe in just one sentence because SEL covers everything from building confidence […]

Filed Under: Social Emotional Learning, Special Education, Study Skills, Teaching

25 Ways to Integrate Social Emotional Learning

March 15, 2018 by pathway2success 22 Comments

25 Ways to Integrate Social Emotional Learning

Kids and young adults need social-emotional skills to be successful at school, home, and for the rest of their lives. These are the skills that help kids build confidence, understand their own strengths and weaknesses, collaborate with others, navigate social situations, develop strong relationships, and make better decisions. Without a doubt, these are critical skills […]

Filed Under: Social Emotional Learning, Special Education, Teaching, Tips for Teachers

50+ Free SEL Resources

September 1, 2017 by pathway2success 20 Comments

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the […]

Filed Under: Classroom Management, Social Emotional Learning, Special Education Tagged With: counseling, counselor, free resources, freebies, special education

100 Coping Strategies for Anger, Anxiety, and More

April 2, 2017 by pathway2success 5 Comments

100 Coping Strategies for Anger, Anxiety, and More

Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way. Every child or young adult should […]

Filed Under: Coping Strategies, Managing Challenging Behaviors, Social Emotional Learning, Special Education

Expertise

Pathway 2 Success specializes in supports and strategies for executive functioning skills, social emotional learning, coping strategies, social skills, and more.

About Me

Pathway 2 Success

My name is Kristina (you can call me Kris) and I am special educator with over 10 years of teaching experience. Most of that time I spent teaching middle school, but I have spent time teaching elementary and high school learners as well. I have a bachelor’s degree in elementary and special education and started […]

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  • Building Focus: Actionable Strategies for the Classroom
  • 15 Executive Functioning Strategies Every Learner Should Know
  • Using Bulletin Boards to Teach Social Emotional Skills
  • Mindful Affirmation Activities for Kids and Teens
  • How to Practice Being Bored: A Critical Skill for Success

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⭐ Kristina
💖 SEL & Executive Functioning
💻 Blogger at www.thepathway2success.com
👩‍🏫 Special Educator turned Curriculum Specialist
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❤️ In most cases, kids aren't going to politely te ❤️ In most cases, kids aren't going to politely tell someone they're struggling with big emotions.

They might, however, act out in ways that come across as challenging to us.

They might refuse to start their assignment, hide under their desk, raise their voice, do things to make others laugh, or just shut down.

This doesn't mean those behaviors are acceptable for their classroom. They're not.

But recognizing that challenging behaviors are often a clue into the bigger picture is incredibly powerful.

So, what can busy educators do?

We can keep building relationships slowly day after day. We can find out what makes each kid smile. We can teach appropriate social skills. We can practice and reinforce classroom routines. We can check in. We can listen to what a child has going on. We can care. We can practice healthy coping skills with ALL learners (because we all need those skills anyway).

And also, we can be kind to ourselves in these challenging times. All educators have a lot on their plates at the moment. Please know you are doing an amazing job.

It's not necessarily an overnight or easy fix (it never is), but we can make baby steps together. That's where the real change happens.

❤️
Back to school FREEBIE headed your way! Going bac Back to school FREEBIE headed your way!

Going back to school can seriously feel daunting for kids. The good news is that we can help cultivate more positive feelings with a little gratitude.

This gratitude activity encourages students to pause and think about what they are grateful for in school, from the big things like meeting new friends to the seemingly small things like the smell of pizza in the cafeteria.

Comment "gratitude" below and I'll send you the link to get your free copy!
🧠 Let's be real - we can all use a boost with our 🧠 Let's be real - we can all use a boost with our focus and attention skills.

Start the year off strong with your students by helping them build focus and attention strategies that work for them.

I designed these step-by-step lessons to provide actionable strategies (not fluff). They teach kids how to calm their bodies and minds, break tasks down, keep a positive mindset, stay engaged even when they feel bored, refocus when they get stuck, and much more.

These are perfect if you're wanting to try something new in your classroom this year to help your learners strengthen their focus and attention skills.

Comment "focus" below and I'll automatically send you the link to check these lessons out!
❤️ A few meaningful questions instead of "How was ❤️ A few meaningful questions instead of "How was your summer?"

What question would you add to this list?
🎉 Build lasting relationships for the entire schoo 🎉 Build lasting relationships for the entire school year with this FREE printable list of over 100 relationship-building questions.

Comment "relationships" and I'll automatically send you the link to grab your copy. ❤️

This is an awesome list to keep at the front board. Whenever you need a quick brain break, pick a question (or have kids pick) and share.

Not only will you learn about your students, but they will learn about each other. Sometimes, it's the small things like learning someone's favorite animal or hearing about a fun hobby they do outside of school.

Sending lots of love for a fantastic back to school season.
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